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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
03/25/24 859m 2:00.0 2:19.6 View workout
03/25/24 1,500m 4:44.2 3:09.4 View workout
03/25/24 1,657m 4:31.9 2:44.0 View workout
03/25/24 1,639m 4:30.5 2:45.0 View workout
03/25/24 802m 2:14.1 2:47.2 View workout
03/25/24 852m 2:38.9 3:06.5 View workout
03/25/24 865m 2:33.5 2:57.4 View workout
03/25/24 1,284m 4:00.1 3:06.9 View workout
03/25/24 140m 0:25.1 2:59.2 View workout
03/25/24 140m 0:29.6 3:31.4 View workout
03/25/24 362m 1:12.2 3:19.4 View workout
03/25/24 150m 0:53.1 5:54.0 View workout
03/25/24 255m 0:39.1 2:33.3 View workout
03/25/24 322m 0:49.2 2:32.7 View workout
03/25/24 255m 0:47.9 3:07.8 View workout
03/25/24 200m 0:30.9 2:34.5 View workout
03/25/24 8,451m 24:03.3 2:50.7 View workout
03/25/24 7,968m 24:03.7 3:01.1 View workout
03/25/24 1,994m 4:54.0 2:27.4 View workout
03/25/24 536m 2:00.0 3:43.8 View workout