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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
10/17/25 888Wm 2:25.6 1:46.7 View workout
10/17/25 888Wm 1:48.9 1:36.0 View workout
10/17/25 1500Wm 6:35.7 2:07.6 View workout
10/17/25 127m 0:24.5 1:36.4 View workout
10/17/25 108m 0:33.7 2:36.0 View workout
10/16/25 Undefined 5 Reps 171 Kg-m 214 lb View workout
10/16/25 Undefined 53 Reps 1,930 Kg-m 229 lb View workout
10/16/25 Undefined 2 Reps 74 Kg-m 226 lb View workout
10/16/25 Chest Press 3 Reps 111 Kg-m 222 lb View workout
10/16/25 Undefined 11 Reps 368 Kg-m 215 lb View workout
10/15/25 104m 0:16.3 2:36.7 View workout
10/15/25 108m 0:23.8 3:40.3 View workout
10/15/25 105m 0:14.9 2:21.9 View workout
10/15/25 110m 0:32.9 4:59.0 View workout
10/15/25 105m 0:20.8 3:18.0 View workout
10/15/25 105m 0:15.1 1:11.9 View workout
10/15/25 105m 0:15.9 1:15.7 View workout
10/15/25 105m 0:16.8 1:20.0 View workout
10/15/25 105m 0:20.8 1:39.0 View workout
10/15/25 105m 0:21.1 1:40.4 View workout
10/15/25 105m 0:20.7 1:38.5 View workout
10/15/25 105m 0:21.5 1:42.3 View workout
10/15/25 105m 0:18.4 1:27.6 View workout
10/15/25 250m 0:37.8 1:15.6 View workout
10/15/25 250m 0:52.3 1:44.6 View workout