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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
10/14/25 288m 1:25.6 2:28.6 View workout
10/14/25 7:23 1,996m 1:51.1 View workout
10/14/25 255m 0:42.8 1:23.9 View workout
10/14/25 7:07 1,856m 1:55.2 View workout
10/14/25 500m 1:50.1 1:50.1 View workout
10/13/25 100m 0:28.0 2:20.0 View workout
10/13/25 665m 2:29.5 1:52.4 View workout
10/13/25 125Wm 0:19.1 1:37.4 View workout
10/09/25 0:07 21m 3:08.0 View workout
10/08/25 Undefined 101 Reps 3,724 Kg-m 231 lb View workout
10/08/25 Undefined 5 Reps 185 Kg-m 229 lb View workout
10/08/25 Undefined 6 Reps 198 Kg-m 220 lb View workout
10/08/25 Leg Press 9 Reps 283 Kg-m 213 lb View workout
10/08/25 Chest Press 5 Reps 184 Kg-m 229 lb View workout
10/08/25 0:28 144m 1:37.2 View workout
10/08/25 1500m 4:53.4 1:37.8 View workout
10/08/25 100m 0:15.6 1:18.0 View workout
10/08/25 106m 0:20.7 1:37.6 View workout
10/08/25 108m 0:19.1 1:28.4 View workout
10/08/25 108m 0:21.8 1:40.9 View workout
10/08/25 110m 0:30.8 2:20.0 View workout
10/08/25 102m 0:12.3 2:00.5 View workout
10/08/25 102m 0:13.4 2:11.3 View workout
10/08/25 101m 0:19.1 3:09.1 View workout
10/08/25 105m 0:23.7 3:45.7 View workout