Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/23/24 | 5,000m | 13:01.1 | 2:36.2 | BikeErg | View workout | |
| 03/23/24 | 4,138m | 11:04.9 | 2:40.6 | BikeErg | View workout | |
| 03/23/24 | 3,381m | 11:09.6 | 3:18.0 | BikeErg | View workout | |
| 03/23/24 | 2,955m | 11:11.1 | 1:53.5 | SkiErg | View workout | |
| 03/23/24 | 6,879m | 20:00.0 | 2:54.4 | BikeErg | View workout | |
| 03/23/24 | 6,669m | 20:00.0 | 2:59.9 | BikeErg | View workout | |
| 03/23/24 | 5,944m | 20:00.0 | 1:40.9 | SkiErg | View workout | |
| 03/23/24 | 11,962m | 32:29.3 | 2:42.9 | BikeErg | View workout | |
| 03/23/24 | 250m | 0:54.4 | 1:48.8 | SkiErg | View workout | |
| 03/23/24 | 7,398m | 20:38.5 | 2:47.4 | BikeErg | View workout | |
| 03/23/24 | 250m | 0:45.7 | 1:31.4 | SkiErg | View workout | |
| 03/23/24 | 250m | 0:54.7 | 1:49.4 | SkiErg | View workout | |
| 03/23/24 | 678m | 2:27.2 | 1:48.5 | SkiErg | View workout | |
| 03/23/24 | 5,189m | 17:26.4 | 1:40.8 | SkiErg | View workout | |
| 03/23/24 | 7,350m | 21:01.5 | 2:51.6 | BikeErg | View workout | |
| 03/23/24 | 7,021m | 21:42.8 | 3:05.5 | BikeErg | View workout | |
| 03/23/24 | 440m | 1:24.8 | 1:36.3 | SkiErg | View workout | |
| 03/23/24 | 366m | 0:55.7 | 1:16.0 | SkiErg | View workout | |
| 03/23/24 | 2,201m | 6:56.1 | 3:09.0 | BikeErg | View workout | |
| 03/23/24 | 2,274m | 6:25.9 | 2:49.7 | BikeErg | View workout |