Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/24/24 | 718m | 3:05.5 | 2:09.1 | SkiErg | View workout | |
| 03/24/24 | 999m | 3:02.5 | 3:02.6 | BikeErg | View workout | |
| 03/24/24 | 1,121m | 3:05.1 | 2:45.1 | BikeErg | View workout | |
| 03/24/24 | 1,152m | 3:03.3 | 2:39.1 | BikeErg | View workout | |
| 03/24/24 | 778m | 3:04.0 | 1:58.2 | SkiErg | View workout | |
| 03/24/24 | 970m | 3:02.7 | 3:08.3 | BikeErg | View workout | |
| 03/24/24 | 1,200m | 3:33.0 | 2:57.5 | BikeErg | View workout | |
| 03/24/24 | 1,196m | 3:00.0 | 2:30.5 | BikeErg | View workout | |
| 03/24/24 | 250m | 1:00.2 | 2:00.4 | SkiErg | View workout | |
| 03/24/24 | 250m | 1:02.1 | 2:04.2 | SkiErg | View workout | |
| 03/24/24 | 3,437m | 10:24.8 | 3:01.7 | BikeErg | View workout | |
| 03/24/24 | 2,915m | 10:18.0 | 1:46.0 | SkiErg | View workout | |
| 03/24/24 | 3,639m | 10:18.0 | 2:49.8 | BikeErg | View workout | |
| 03/24/24 | 9,036m | 34:02.1 | 1:52.9 | SkiErg | View workout | |
| 03/24/24 | 11,387m | 33:48.5 | 2:58.1 | BikeErg | View workout | |
| 03/24/24 | 1,200m | 3:17.5 | 2:44.5 | BikeErg | View workout | |
| 03/24/24 | 1,200m | 3:10.2 | 2:38.5 | BikeErg | View workout | |
| 03/24/24 | 1,748m | 5:17.9 | 3:01.8 | BikeErg | View workout | |
| 03/23/24 | 5,000m | 18:03.5 | 1:48.3 | SkiErg | View workout | |
| 03/23/24 | 5,000m | 16:20.9 | 3:16.1 | BikeErg | View workout |