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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
11/04/24 200m 0:35.4 2:57.0 View workout
11/04/24 200m 0:35.4 2:57.0 View workout
11/04/24 200m 0:35.4 2:57.0 View workout
10/21/24 5,299m 14:22.4 2:42.7 View workout
10/21/24 2,147m 6:23.9 2:58.8 View workout
10/21/24 938m 2:52.4 3:03.7 View workout
10/21/24 1,060m 2:55.6 2:45.6 View workout
10/21/24 446m 0:56.5 2:06.6 View workout
10/21/24 747m 1:59.4 2:39.8 View workout
10/21/24 787m 2:51.7 3:38.1 View workout
10/21/24 284m 1:00.0 3:31.2 View workout
10/21/24 125m 0:22.1 2:56.8 View workout
10/21/24 489m 1:33.1 3:10.3 View workout
10/02/24 28m 0:05.1 3:02.1 View workout
10/02/24 14,161m 52:37.2 1:51.4 View workout
10/02/24 4,040m 15:50.4 1:57.6 View workout
10/02/24 877m 2:35.3 1:28.5 View workout
10/02/24 150m 0:35.2 1:57.3 View workout
10/02/24 500m 1:49.3 1:49.3 View workout
10/02/24 500m 1:50.3 1:50.3 View workout