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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
08/13/24 35,473m 1:40:35.4 2:50.1 View workout
08/13/24 11,463m 42:07.3 1:50.2 View workout
08/13/24 14,301m 53:17.2 1:51.7 View workout
08/13/24 5,000m 18:08.0 1:48.8 View workout
08/13/24 5,000m 15:11.3 3:02.2 View workout
08/13/24 6,147m 22:31.8 1:49.9 View workout
08/13/24 12,499m 37:04.3 2:57.9 View workout
08/13/24 3,687m 13:54.5 1:53.1 View workout
08/13/24 140m 0:27.7 1:38.9 View workout
08/13/24 100m 0:19.1 1:35.5 View workout
08/13/24 340m 1:11.9 1:45.7 View workout
08/13/24 250m 0:49.6 1:39.2 View workout
08/13/24 361m 1:23.3 1:55.3 View workout
08/13/24 250m 0:42.6 1:25.2 View workout
08/13/24 5,021m 19:51.4 1:58.6 View workout
08/13/24 13,467m 48:54.4 1:48.9 View workout
08/13/24 2,500m 7:34.9 3:01.9 View workout
08/13/24 7,838m 29:05.2 1:51.3 View workout
08/13/24 7,682m 28:57.4 1:53.0 View workout
08/13/24 9,147m 25:59.6 2:50.5 View workout