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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
08/12/24 1,902m 6:51.1 1:48.0 View workout
08/09/24 169m 0:30.0 2:57.5 View workout
08/09/24 169m 0:30.0 2:57.5 View workout
08/09/24 169m 0:30.0 2:57.5 View workout
08/09/24 169m 0:30.0 2:57.5 View workout
08/09/24 422m 1:14.9 2:57.4 View workout
08/09/24 10,221m 35:53.4 1:45.3 View workout
08/09/24 12,471m 35:55.0 2:52.8 View workout
08/09/24 9,144m 35:30.6 1:56.5 View workout
08/09/24 5,955m 20:25.3 1:42.8 View workout
08/09/24 6,444m 17:16.6 2:40.8 View workout
08/09/24 6,239m 22:34.6 1:48.5 View workout
08/09/24 145m 0:15.4 1:46.2 View workout
08/09/24 1,454m 5:04.0 1:44.5 View workout
08/09/24 145m 0:16.7 1:55.1 View workout
08/09/24 2,171m 8:19.8 1:55.1 View workout
08/09/24 18,343m 1:06:55.4 1:49.4 View workout
08/09/24 22,990m 1:05:51.8 2:51.8 View workout
08/09/24 550m 2:33.3 2:19.3 View workout
08/09/24 10,088m 36:35.6 1:48.8 View workout