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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
08/09/24 9,565m 35:10.6 1:50.3 View workout
08/09/24 259m 0:41.5 2:40.2 View workout
08/09/24 259m 0:27.5 1:46.1 View workout
08/09/24 259m 0:27.5 1:46.1 View workout
08/09/24 2,975m 7:19.3 2:27.6 View workout
08/09/24 3,066m 8:28.2 2:45.7 View workout
08/09/24 3,134m 7:55.5 2:31.7 View workout
08/09/24 475m 1:15.2 2:38.3 View workout
08/09/24 150m 0:39.6 2:12.0 View workout
08/09/24 150m 0:29.4 1:38.0 View workout
08/09/24 531m 1:44.3 3:16.4 View workout
08/09/24 354m 1:35.6 2:15.0 View workout
08/09/24 140m 0:37.2 2:12.8 View workout
08/09/24 140m 0:27.8 1:39.2 View workout
08/09/24 5,128m 15:51.5 3:05.5 View workout
08/09/24 4,022m 15:47.6 1:57.8 View workout
08/09/24 4,204m 15:50.2 1:53.0 View workout
08/09/24 986m 4:03.4 2:03.4 View workout
08/09/24 250m 0:35.5 2:22.0 View workout
08/09/24 296m 1:06.4 1:52.1 View workout