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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
08/09/24 250m 0:30.9 2:03.6 View workout
08/09/24 250m 0:50.3 3:21.2 View workout
08/09/24 135m 0:35.5 2:11.4 View workout
08/09/24 406m 1:26.6 1:46.6 View workout
08/09/24 509m 1:58.3 3:52.4 View workout
08/09/24 370m 1:12.8 1:38.3 View workout
08/08/24 506m 1:33.5 3:04.7 View workout
08/08/24 4,579m 16:46.1 1:49.8 View workout
08/08/24 500m 1:37.6 1:37.6 View workout
08/08/24 516m 1:26.4 2:47.4 View workout
08/08/24 500m 1:44.4 1:44.4 View workout
08/08/24 1,565m 4:30.6 2:52.9 View workout
08/08/24 500m 2:09.1 2:09.1 View workout
08/08/24 2,000m 7:49.8 1:57.4 View workout
08/08/24 1,485m 3:11.5 2:08.9 View workout
08/08/24 1,538m 3:44.1 2:25.7 View workout
08/08/24 1,823m 6:07.7 1:40.8 View workout
08/08/24 1,687m 4:50.1 2:51.9 View workout
08/08/24 1,038m 3:49.8 1:50.6 View workout
08/08/24 1,428m 6:06.3 2:08.2 View workout