Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/09/24 | 169m | 0:30.0 | 2:57.5 | BikeErg | View workout | |
| 08/09/24 | 422m | 1:14.9 | 2:57.4 | BikeErg | View workout | |
| 08/09/24 | 10,221m | 35:53.4 | 1:45.3 | RowErg | View workout | |
| 08/09/24 | 12,471m | 35:55.0 | 2:52.8 | BikeErg | View workout | |
| 08/09/24 | 9,144m | 35:30.6 | 1:56.5 | SkiErg | View workout | |
| 08/09/24 | 5,955m | 20:25.3 | 1:42.8 | RowErg | View workout | |
| 08/09/24 | 6,444m | 17:16.6 | 2:40.8 | BikeErg | View workout | |
| 08/09/24 | 6,239m | 22:34.6 | 1:48.5 | SkiErg | View workout | |
| 08/09/24 | 145m | 0:15.4 | 1:46.2 | BikeErg | View workout | |
| 08/09/24 | 1,454m | 5:04.0 | 1:44.5 | RowErg | View workout | |
| 08/09/24 | 145m | 0:16.7 | 1:55.1 | BikeErg | View workout | |
| 08/09/24 | 2,171m | 8:19.8 | 1:55.1 | RowErg | View workout | |
| 08/09/24 | 18,343m | 1:06:55.4 | 1:49.4 | SkiErg | View workout | |
| 08/09/24 | 22,990m | 1:05:51.8 | 2:51.8 | BikeErg | View workout | |
| 08/09/24 | 550m | 2:33.3 | 2:19.3 | RowErg | View workout | |
| 08/09/24 | 10,088m | 36:35.6 | 1:48.8 | RowErg | View workout | |
| 08/09/24 | 250m | 0:52.6 | 1:45.2 | RowErg | View workout | |
| 08/09/24 | 8,104m | 29:59.2 | 1:51.0 | SkiErg | View workout | |
| 08/09/24 | 10,371m | 29:55.1 | 2:53.0 | BikeErg | View workout | |
| 08/09/24 | 7,672m | 29:58.2 | 1:57.1 | RowErg | View workout |