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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
12/11/25 15c 1:00.6 2:20.9 View workout
12/11/25 105m 0:30.2 2:23.8 View workout
12/11/25 100m 0:35.5 2:57.5 View workout
12/11/25 v4:00/2:00r...5 2,977m 1:53.8 View workout
12/11/25 v100m/1:38r...3 300m 1:30.6 View workout
12/11/25 v100m/0:17r...5 500m 2:06.0 View workout
12/11/25 v100m/0:17r...5 500m 1:52.7 View workout
12/11/25 108Wm 0:35.5 2:15.4 View workout
12/10/25 7:43 3,057m 2:31.4 View workout
12/10/25 5:10 1,859m 2:47.1 View workout
12/10/25 7:38 2,544m 3:00.0 View workout
12/10/25 500m 1:25.3 2:50.6 View workout
12/10/25 9:24 3,555m 2:38.7 View workout
12/10/25 5:42 2,329m 2:26.8 View workout
12/10/25 7:45 2,557m 3:01.8 View workout
12/10/25 21:25 7,008m 3:03.4 View workout
12/10/25 10:03 3,610m 2:47.2 View workout
12/10/25 102m 0:24.0 3:55.2 View workout
12/10/25 13:40 5,025m 2:43.2 View workout
12/10/25 1:51 601m 3:06.1 View workout
12/10/25 10:11 3,925m 2:35.6 View workout
12/10/25 1:54 635m 2:59.8 View workout
12/10/25 250m 0:37.0 2:28.0 View workout
12/10/25 250m 0:40.5 2:42.0 View workout
12/10/25 3:17 876m 3:45.9 View workout