Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/25/24 | 110m | 0:20.3 | 1:32.2 | SkiErg | View workout | |
| 07/25/24 | 52m | 0:09.6 | 1:32.3 | SkiErg | View workout | |
| 07/25/24 | 110m | 0:25.3 | 1:55.0 | SkiErg | View workout | |
| 07/25/24 | 264m | 1:11.2 | 2:14.8 | SkiErg | View workout | |
| 07/25/24 | 1,549m | 6:24.2 | 2:04.0 | SkiErg | View workout | |
| 07/25/24 | 350m | 1:18.3 | 1:51.8 | SkiErg | View workout | |
| 07/25/24 | 5,913m | 22:23.7 | 1:53.6 | SkiErg | View workout | |
| 07/25/24 | 447m | 1:50.6 | 2:03.7 | SkiErg | View workout | |
| 07/25/24 | 600m | 1:32.5 | 2:34.1 | BikeErg | View workout | |
| 07/25/24 | 192m | 0:35.3 | 3:03.8 | BikeErg | View workout | |
| 07/25/24 | 10,061m | 28:19.2 | 2:48.8 | BikeErg | View workout | |
| 07/25/24 | 6,346m | 23:11.8 | 1:49.6 | SkiErg | View workout | |
| 07/25/24 | 3,142m | 11:48.2 | 1:52.6 | SkiErg | View workout | |
| 07/25/24 | 200m | 0:39.6 | 1:39.0 | SkiErg | View workout | |
| 07/25/24 | 200m | 0:34.2 | 1:25.5 | SkiErg | View workout | |
| 07/24/24 | 1,177m | 4:31.2 | 1:55.2 | RowErg | View workout | |
| 07/24/24 | 336m | 1:29.2 | 2:12.7 | RowErg | View workout | |
| 07/24/24 | 435m | 1:31.2 | 1:44.8 | RowErg | View workout | |
| 07/24/24 | 365m | 1:48.8 | 2:29.0 | RowErg | View workout | |
| 07/24/24 | 365m | 1:13.2 | 1:40.2 | RowErg | View workout |