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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
11/18/25 v1500m/2:00r...5 7,500m 2:48.6 View workout
11/18/25 v750m/2:00r...5 3,750m 1:53.3 View workout
11/18/25 v750m/2:00r...5 3,750m 1:41.4 View workout
11/18/25 v1500m/2:00r...5 7,500m 2:49.8 View workout
11/18/25 v1500m/2:00r...5 7,500m 2:49.5 View workout
11/18/25 v750m/2:00r...5 3,750m 2:02.8 View workout
11/18/25 v750m/2:00r...5 3,750m 1:54.0 View workout
11/18/25 v185m/r...4 710m 2:34.2 View workout
11/18/25 v15c/r...1 460m 2:57.3 View workout
11/18/25 v15c/r...6 661m 1:15.7 View workout
11/18/25 435m 1:58.4 2:16.0 View workout
11/18/25 125m 0:22.1 2:56.8 View workout
11/18/25 422m 1:01.4 2:25.4 View workout
11/18/25 250m 0:54.7 1:49.4 View workout
11/18/25 125m 0:25.1 3:20.8 View workout
11/18/25 28:13 7,783m 1:48.7 View workout
11/18/25 28:10 10,835m 2:35.9 View workout
11/18/25 28:15 10,047m 2:48.7 View workout
11/18/25 28:06 7,941m 1:46.1 View workout
11/18/25 v12c/r...6 914m 2:10.9 View workout
11/18/25 v15c/r...5 767m 1:44.2 View workout
11/18/25 v125m/r...4 500m 2:26.2 View workout
11/18/25 v125m/r...5 625m 3:09.4 View workout
11/18/25 v125m/r...4 500m 3:09.8 View workout
11/18/25 v15c/r...5 735m 1:56.1 View workout