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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
06/12/24 329m 1:00.0 1:31.1 View workout
06/12/24 322m 1:01.0 1:34.7 View workout
06/12/24 200m 1:00.0 2:30.0 View workout
06/12/24 610m 2:07.7 1:44.6 View workout
06/12/24 511m 2:07.1 2:04.3 View workout
06/12/24 500m 2:37.0 2:37.0 View workout
06/12/24 510m 1:53.2 1:50.9 View workout
06/11/24 204m 0:41.9 1:42.6 View workout
06/11/24 210m 0:49.7 1:58.3 View workout
06/11/24 321m 1:05.9 1:42.6 View workout
06/06/24 48m 0:08.5 2:57.0 View workout
06/06/24 48m 0:08.5 2:57.0 View workout
06/05/24 1,031m 4:02.1 1:57.4 View workout
06/05/24 444m 1:18.5 1:28.4 View workout
06/05/24 800m 2:18.3 1:26.4 View workout
06/05/24 1,447m 4:50.0 1:40.2 View workout
06/05/24 5,665m 20:52.2 1:50.5 View workout
06/05/24 250m 0:50.3 1:40.6 View workout
06/05/24 5,903m 21:50.1 1:50.9 View workout
06/05/24 6,268m 23:09.5 1:50.8 View workout