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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
11/18/25 335m 1:21.5 4:03.2 View workout
11/18/25 250m 0:44.0 2:56.0 View workout
11/18/25 125m 0:25.6 1:42.4 View workout
11/18/25 145m 0:36.5 2:05.8 View workout
11/18/25 5:14 1,664m 3:09.1 View workout
11/18/25 4:43 1,278m 1:51.0 View workout
11/18/25 6:09 1,927m 3:11.6 View workout
11/18/25 145m 0:34.6 1:59.3 View workout
11/18/25 5:40 1,618m 1:45.1 View workout
11/18/25 1:01 340m 3:01.4 View workout
11/18/25 100m 0:22.3 3:43.0 View workout
11/18/25 0:36 252m 2:23.6 View workout
11/18/25 115Wm 1:15.4 3:00.3 View workout
11/18/25 4:54 1,494m 3:17.1 View workout
11/18/25 125Wm 0:25.6 1:46.2 View workout
11/18/25 125Wm 2:41.6 4:03.0 View workout
11/18/25 120Wm 1:21.8 3:04.2 View workout
11/18/25 120Wm 1:04.0 3:08.7 View workout
11/16/25 3:01 885m 1:42.6 View workout
11/14/25 28:41 10,195m 2:48.8 View workout
11/14/25 52:30 18,993m 2:45.8 View workout
11/14/25 52:20 13,952m 1:52.5 View workout
11/14/25 2500m 7:05.0 2:50.0 View workout
11/14/25 2500m 7:28.0 2:59.2 View workout
11/14/25 4:00 1,121m 3:34.0 View workout