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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
06/04/24 9,226m 36:00.0 1:57.0 View workout
06/04/24 1,407m 4:38.7 1:39.0 View workout
06/04/24 3,998m 15:00.0 1:52.5 View workout
06/04/24 1,184m 4:00.0 1:41.3 View workout
06/04/24 1,036m 4:00.0 1:55.8 View workout
06/04/24 295m 1:18.3 2:12.7 View workout
06/04/24 2,823m 11:33.4 2:02.8 View workout
06/04/24 2,872m 11:35.5 2:01.0 View workout
06/04/24 376m 1:32.5 2:03.0 View workout
06/04/24 394m 1:16.8 1:37.4 View workout
06/04/24 563m 2:16.4 2:01.1 View workout
06/04/24 394m 1:31.6 1:56.2 View workout
06/04/24 666m 2:03.3 1:32.5 View workout
06/04/24 500m 1:41.0 1:41.0 View workout
06/04/24 666m 2:40.1 2:00.1 View workout
06/04/24 500m 1:59.2 1:59.2 View workout
06/04/24 1,202m 4:46.3 1:59.0 View workout
06/04/24 2,470m 7:36.2 1:32.3 View workout
06/03/24 123m 0:18.5 1:15.2 View workout
06/03/24 123m 0:34.1 2:18.6 View workout