Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/31/24 | 1,840m | 6:31.6 | 1:46.4 | SkiErg | View workout | |
| 05/31/24 | 913m | 3:50.1 | 2:06.0 | SkiErg | View workout | |
| 05/31/24 | 228m | 1:05.7 | 2:24.0 | SkiErg | View workout | |
| 05/31/24 | 251m | 1:00.0 | 1:59.5 | SkiErg | View workout | |
| 05/31/24 | 250m | 0:41.9 | 1:23.8 | SkiErg | View workout | |
| 05/30/24 | 4,978m | 18:09.3 | 1:49.4 | RowErg | View workout | |
| 05/30/24 | 5,876m | 17:46.1 | 3:01.4 | BikeErg | View workout | |
| 05/30/24 | 12,028m | 33:30.1 | 2:47.1 | BikeErg | View workout | |
| 05/30/24 | 6,740m | 26:01.9 | 1:55.8 | RowErg | View workout | |
| 05/30/24 | 8,726m | 30:48.5 | 1:45.9 | RowErg | View workout | |
| 05/30/24 | 4,439m | 12:45.6 | 2:52.4 | BikeErg | View workout | |
| 05/30/24 | 8,120m | 22:41.5 | 2:47.6 | BikeErg | View workout | |
| 05/30/24 | 8,539m | 32:35.0 | 1:54.4 | RowErg | View workout | |
| 05/30/24 | 7,966m | 23:30.0 | 2:57.0 | BikeErg | View workout | |
| 05/30/24 | 9,546m | 23:56.9 | 2:30.5 | BikeErg | View workout | |
| 05/30/24 | 8,503m | 31:58.3 | 1:52.8 | RowErg | View workout | |
| 05/30/24 | 10,306m | 29:54.7 | 2:54.1 | BikeErg | View workout | |
| 05/30/24 | 2,500m | 9:48.8 | 1:57.7 | RowErg | View workout | |
| 05/30/24 | 800m | 3:32.2 | 2:12.6 | RowErg | View workout | |
| 05/30/24 | 9,018m | 32:35.8 | 1:48.4 | RowErg | View workout |