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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
05/30/24 8,205m 21:32.2 2:37.4 View workout
05/30/24 558m 1:57.3 1:45.1 View workout
05/30/24 225m 0:23.9 1:46.2 View workout
05/30/24 18,062m 48:35.6 2:41.4 View workout
05/30/24 13,318m 48:31.2 1:49.2 View workout
05/30/24 15,592m 45:00.0 2:53.1 View workout
05/30/24 4,442m 18:01.2 2:01.7 View workout
05/30/24 500m 2:12.0 2:12.0 View workout
05/30/24 506m 1:53.4 1:52.0 View workout
05/30/24 800m 3:01.6 1:53.5 View workout
05/30/24 500m 2:01.8 2:01.8 View workout
05/30/24 2,809m 11:02.1 1:57.8 View workout
05/30/24 3,849m 11:01.4 2:51.8 View workout
05/30/24 1,873m 7:53.2 2:06.3 View workout
05/30/24 2,344m 7:06.5 3:01.9 View workout
05/30/24 1,110m 4:23.9 1:58.8 View workout
05/30/24 1,542m 4:21.4 2:49.5 View workout
05/30/24 11,191m 29:02.2 2:35.6 View workout
05/30/24 35m 0:05.1 1:12.8 View workout
05/30/24 500m 2:24.3 2:24.3 View workout