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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
11/06/25 50c 1:01.5 1:19.4 View workout
11/06/25 50c 1:57.3 1:49.2 View workout
11/06/25 8c 0:08.0 1:12.7 View workout
11/06/25 350m 1:27.8 2:05.4 View workout
11/06/25 200m 1:07.2 2:48.0 View workout
11/06/25 2:29:10 40,447m 1:50.6 View workout
11/06/25 2:03:45 32,762m 1:53.3 View workout
11/06/25 120Wm 2:08.2 3:29.4 View workout
11/06/25 250Wm 2:26.2 2:48.2 View workout
11/06/25 38:49 13,448m 2:38.6 View workout
11/06/25 3:59 1,416m 2:49.3 View workout
11/06/25 0:38 117m 5:31.6 View workout
11/06/25 4:51 1,607m 2:49.0 View workout
11/06/25 9:13 2,953m 3:07.3 View workout
11/06/25 53:58 18,537m 2:41.2 View workout
11/06/25 500m 1:44.0 1:44.0 View workout
11/06/25 500m 2:06.6 2:06.6 View workout
11/06/25 1:48 620m 2:38.7 View workout
11/06/25 17:28 5,588m 2:44.4 View workout
11/06/25 v100m/0:10r...3 300m 2:21.0 View workout
11/06/25 3x100m/0:10r 0:56.2 3:07.3 View workout
11/06/25 59:27 16,263m 1:49.6 View workout
11/06/25 34:22 11,540m 2:58.7 View workout
11/06/25 13:02 4,362m 2:59.3 View workout
11/06/25 10:55 3,929m 2:46.9 View workout