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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
10/29/25 2:02 750m 1:21.4 View workout
10/29/25 5x100m/r 1:20.6 1:20.6 View workout
10/29/25 4:45 1,745m 1:21.7 View workout
10/28/25 8:57 23m 6:29:07.8 View workout
10/28/25 0:10 33m 5:06.0 View workout
10/26/25 0:56 234m 2:00.9 View workout
10/24/25 13:32 4,903m 2:45.6 View workout
10/24/25 v0:20/0:04r...2 248m 2:11.6 View workout
10/24/25 v10c/0:21r...2 150m 1:18.6 View workout
10/24/25 v10c/0:23r...2 470m 3:27.8 View workout
10/24/25 v0:20/0:04r...4 384m 1:44.1 View workout
10/24/25 v10c/0:07r...2 193m 1:37.1 View workout
10/24/25 1:52 715m 2:37.4 View workout
10/24/25 v115m/0:04r...2 230m 2:01.9 View workout
10/24/25 v100m/0:41r...5 500m 2:03.7 View workout
10/24/25 v100m/0:34r...5 500m 2:59.2 View workout
10/24/25 v100m/0:46r...5 500m 1:52.7 View workout
10/24/25 v135m/0:03r...1 135m 1:14.4 View workout
10/24/25 v115m/0:04r...1 115m 2:48.6 View workout
10/24/25 v115m/0:07r...1 115m 1:11.7 View workout
10/24/25 v135m/0:03r...2 270m 1:37.9 View workout
10/24/25 v115m/0:06r...3 345m 2:45.2 View workout
10/24/25 v135m/0:03r...2 270m 1:46.1 View workout
10/24/25 v115m/0:22r...4 458m 2:14.3 View workout
10/24/25 v115m/0:22r...3 345m 2:13.7 View workout