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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
05/28/24 376m 1:00.0 1:19.7 View workout
05/28/24 158m 0:40.6 2:08.4 View workout
05/28/24 1,851m 6:45.3 1:49.4

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 View workout
05/28/24 100m 0:20.9 1:44.5 View workout
05/17/24 100,002m 4:45:40.5 2:51.4 View workout
05/17/24 27,136m 1:44:12.1 1:55.1 View workout
05/17/24 4,489m 12:57.6 2:53.2 View workout
05/17/24 8,791m 25:22.5 2:53.1 View workout
05/17/24 16,290m 46:36.8 2:51.6 View workout
05/17/24 12,799m 46:40.0 1:49.3 View workout
05/17/24 415m 1:27.9 3:31.8 View workout
05/17/24 281m 1:29.7 2:39.6 View workout
05/17/24 1,501m 5:45.0 1:54.9 View workout
05/17/24 2,127m 5:41.9 2:40.7 View workout
05/17/24 6,820m 24:32.6 1:47.9 View workout
05/17/24 8,636m 24:30.4 2:50.2 View workout
05/17/24 12,945m 47:43.2 1:50.5 View workout
05/17/24 16,016m 47:39.1 2:58.5 View workout
05/17/24 12,026m 34:51.0 2:53.8 View workout
05/17/24 9,540m 34:55.0 1:49.8 View workout