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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
10/24/25 v100m/0:31r...1 100m 2:57.0 View workout
10/24/25 v100m/0:23r...1 100m 1:12.0 View workout
10/24/25 v100m/0:10r...2 200m 1:19.2 View workout
10/24/25 v100m/0:07r...2 200m 1:53.0 View workout
10/21/25 5:45 1,936m 2:58.4 View workout
10/21/25 42:56 14,521m 2:57.4 View workout
10/21/25 39:44 13,239m 3:00.0 View workout
10/21/25 25c 1:46.9 2:21.9 View workout
10/21/25 25c 2:24.3 3:06.1 View workout
10/21/25 v2:00/1:00r...8 6,014m 2:39.6 View workout
10/21/25 9:51 3,560m 2:46.0 View workout
10/21/25 145m 0:24.2 2:46.8 View workout
10/21/25 145m 0:15.4 1:46.2 View workout
10/21/25 145m 0:21.8 2:30.3 View workout
10/21/25 v120m/r...10 1,200m 2:43.3 View workout
10/21/25 10x120m/r 3:38.1 3:01.7 View workout
10/21/25 2:54 798m 3:38.7 View workout
10/17/25 300m 0:46.8 1:18.0 View workout
10/17/25 300m 1:05.7 1:49.5 View workout
10/17/25 1:16:04 20,558m 1:51.0 View workout
10/17/25 5880m 22:44.4 1:56.0 View workout
10/17/25 350m 1:02.9 1:29.8 View workout
10/17/25 54:30 15,521m 1:45.3 View workout
10/17/25 580m 1:55.8 1:39.8 View workout
10/17/25 1:15:14 20,048m 1:52.5 View workout