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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
03/26/24 40,408m 1:52:20.0 2:46.7 View workout
03/26/24 32,547m 1:58:46.9 1:49.4 View workout
03/26/24 1,500m 3:50.9 2:33.9 View workout
03/26/24 250m 1:20.4 2:40.8 View workout
03/26/24 1,500m 3:41.9 2:27.9 View workout
03/26/24 250m 0:50.5 1:41.0 View workout
03/26/24 1,667m 4:14.8 2:32.8 View workout
03/26/24 250m 0:50.7 1:41.4 View workout
03/26/24 250m 1:30.1 3:00.2 View workout
03/26/24 4,823m 17:11.5 1:46.9 View workout
03/26/24 3,907m 11:13.8 2:52.4 View workout
03/26/24 500m 1:19.9 2:39.8 View workout
03/26/24 2,799m 7:30.1 2:40.8 View workout
03/26/24 250m 0:30.1 2:00.4 View workout
03/25/24 3,932m 10:19.5 2:37.5 View workout
03/25/24 1,507m 4:00.0 2:39.2 View workout
03/25/24 3,346m 9:23.9 2:48.5 View workout
03/25/24 140m 0:23.2 2:45.7 View workout
03/25/24 8,615m 24:08.6 2:48.1 View workout
03/25/24 810m 2:00.0 2:28.1 View workout