Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/29/24 | 1,239m | 3:40.0 | 2:57.5 | BikeErg | View workout | |
| 05/29/24 | 1,580m | 5:42.4 | 1:48.3 | RowErg | View workout | |
| 05/29/24 | 1,239m | 3:06.0 | 2:30.1 | BikeErg | View workout | |
| 05/29/24 | 5,000m | 21:11.7 | 2:07.1 | RowErg | View workout | |
| 05/29/24 | 5,000m | 13:41.7 | 2:44.3 | BikeErg | View workout | |
| 05/29/24 | 8,299m | 22:12.5 | 2:40.5 | BikeErg | View workout | |
| 05/29/24 | 4,498m | 16:45.5 | 1:51.7 | RowErg | View workout | |
| 05/29/24 | 1,598m | 5:52.3 | 1:50.2 | RowErg | View workout | |
| 05/29/24 | 3,070m | 8:12.2 | 2:40.3 | BikeErg | View workout | |
| 05/29/24 | 12,040m | 35:22.3 | 2:56.2 | BikeErg | View workout | |
| 05/29/24 | 9,274m | 35:23.2 | 1:54.4 | RowErg | View workout | |
| 05/29/24 | 200m | 0:24.8 | 2:04.0 | BikeErg | View workout | |
| 05/29/24 | 200m | 0:41.2 | 3:26.0 | BikeErg | View workout | |
| 05/29/24 | 100m | 0:21.1 | 3:31.0 | BikeErg | View workout | |
| 05/29/24 | 102m | 0:16.5 | 2:41.7 | BikeErg | View workout | |
| 05/29/24 | 101m | 0:17.5 | 2:53.2 | BikeErg | View workout | |
| 05/29/24 | 200m | 0:32.5 | 2:42.5 | BikeErg | View workout | |
| 05/29/24 | 100m | 0:19.6 | 3:16.0 | BikeErg | View workout | |
| 05/29/24 | 100m | 0:21.8 | 3:38.0 | BikeErg | View workout | |
| 05/29/24 | 9,326m | 36:53.9 | 1:58.6 | RowErg | View workout |