Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/24/24 | 265m | 1:04.4 | 2:01.5 | SkiErg | View workout | |
| 07/24/24 | 342m | 1:27.0 | 2:07.1 | SkiErg | View workout | |
| 07/24/24 | 265m | 1:10.1 | 2:12.2 | SkiErg | View workout | |
| 07/24/24 | 806m | 2:30.0 | 1:33.0 | SkiErg | View workout | |
| 07/24/24 | 118m | 0:23.8 | 1:40.8 | SkiErg | View workout | |
| 07/24/24 | 100m | 0:14.4 | 1:12.0 | SkiErg | View workout | |
| 07/24/24 | 100m | 0:14.4 | 1:12.0 | SkiErg | View workout | |
| 07/01/24 | 4,340m | 16:09.0 | 1:51.6 | RowErg | View workout | |
| 07/01/24 | 11,710m | 42:38.0 | 1:49.2 | RowErg | View workout | |
| 07/01/24 | 9,174m | 34:00.1 | 1:51.1 | RowErg | View workout | |
| 07/01/24 | 2,000m | 7:20.4 | 1:50.1 | RowErg | View workout | |
| 07/01/24 | 2,000m | 7:20.3 | 1:50.0 | RowErg | View workout | |
| 07/01/24 | 2,000m | 7:11.4 | 1:47.8 | RowErg | View workout | |
| 07/01/24 | 2,000m | 8:10.0 | 2:02.5 | RowErg | View workout | |
| 07/01/24 | 251m | 1:18.1 | 2:35.5 | RowErg | View workout | |
| 07/01/24 | 601m | 2:30.5 | 2:05.2 | RowErg | View workout | |
| 06/27/24 | 360m | 0:55.9 | 2:35.2 | BikeErg | View workout | |
| 06/27/24 | 41m | 0:10.4 | 4:13.6 | BikeErg | View workout | |
| 06/27/24 | 500m | 1:41.3 | 3:22.6 | BikeErg | View workout | |
| 06/27/24 | 100m | 0:29.4 | 4:54.0 | BikeErg | View workout |