Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/29/24 | 100m | 0:17.7 | 2:57.0 | BikeErg | View workout | |
| 07/29/24 | 11,027m | 19:30.2 | 1:46.1 | BikeErg | View workout | |
| 07/29/24 | 11,031m | 19:30.3 | 1:46.0 | BikeErg | View workout | |
| 07/26/24 | 1,077m | 4:00.0 | 1:51.4 | SkiErg | View workout | |
| 07/26/24 | 6,103m | 18:00.0 | 2:56.9 | BikeErg | View workout | |
| 07/26/24 | 500m | 1:59.8 | 1:59.8 | SkiErg | View workout | |
| 07/26/24 | 3,556m | 12:43.9 | 1:47.4 | SkiErg | View workout | |
| 07/26/24 | 2,722m | 8:25.4 | 3:05.6 | BikeErg | View workout | |
| 07/26/24 | 563m | 1:52.9 | 1:40.2 | SkiErg | View workout | |
| 07/26/24 | 555m | 2:12.4 | 1:59.2 | SkiErg | View workout | |
| 07/26/24 | 200m | 0:26.6 | 2:13.0 | BikeErg | View workout | |
| 07/26/24 | 100m | 0:15.3 | 2:33.0 | BikeErg | View workout | |
| 07/26/24 | 200m | 0:28.2 | 2:21.0 | BikeErg | View workout | |
| 07/26/24 | 450m | 1:48.7 | 2:00.7 | SkiErg | View workout | |
| 07/26/24 | 1,509m | 3:58.4 | 2:37.9 | BikeErg | View workout | |
| 07/26/24 | 395m | 1:27.5 | 1:50.7 | SkiErg | View workout | |
| 07/26/24 | 21,185m | 59:02.6 | 2:47.2 | BikeErg | View workout | |
| 07/26/24 | 320m | 0:57.1 | 1:29.2 | SkiErg | View workout | |
| 07/26/24 | 490m | 1:43.9 | 1:46.0 | SkiErg | View workout | |
| 07/26/24 | 450m | 1:23.9 | 1:33.2 | SkiErg | View workout |