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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
06/26/24 2,023m 7:20.4 1:48.8 View workout
06/26/24 2,708m 7:18.6 2:41.9 View workout
06/26/24 500m 1:05.5 2:11.0 View workout
06/26/24 1,391m 5:26.2 1:57.2 View workout
06/26/24 1,849m 5:16.8 2:51.3 View workout
06/26/24 8,155m 30:56.6 1:53.8 View workout
06/26/24 4,916m 15:03.3 3:03.7 View workout
06/26/24 9,708m 27:12.7 2:48.1 View workout
06/26/24 2,500m 9:00.1 1:48.0 View workout
06/26/24 7,325m 20:59.7 2:51.9 View workout
06/26/24 5,794m 20:58.9 1:48.6 View workout
06/26/24 500m 1:13.6 2:27.2 View workout
06/26/24 147m 0:38.1 2:09.5 View workout
06/26/24 766m 2:35.7 1:41.6 View workout
06/26/24 945m 2:36.0 2:45.0 View workout
06/26/24 458m 2:00.4 4:22.8 View workout
06/26/24 453m 2:00.2 2:12.6 View workout
06/26/24 1,049m 2:54.2 2:46.0 View workout
06/26/24 897m 2:47.8 1:33.5 View workout
06/26/24 200m 0:49.9 2:04.7 View workout