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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
11/20/25 13x100m/r 3:50.2 2:57.0 View workout
11/20/25 3:53 1,554m 2:30.2 View workout
11/20/25 6:41 1,951m 2:54.9 View workout
11/18/25 58:39 15,776m 1:51.5 View workout
11/18/25 58:36 21,533m 2:43.3 View workout
11/18/25 58:25 15,408m 1:53.7 View workout
11/18/25 1:50:51 29,966m 1:50.9 View workout
11/18/25 1:50:46 39,030m 2:50.2 View workout
11/18/25 1:50:41 40,823m 2:42.6 View workout
11/18/25 1:50:24 29,029m 1:54.1 View workout
11/18/25 4:51 1,724m 2:49.2 View workout
11/18/25 20:31 5,850m 1:45.2 View workout
11/18/25 20:26 6,766m 3:01.2 View workout
11/18/25 22:27 5,528m 2:01.8 View workout
11/18/25 v1500m/2:00r...5 7,500m 2:50.9 View workout
11/18/25 51:21 12,971m 1:58.7 View workout
11/18/25 v750m/2:00r...5 3,750m 1:48.7 View workout
11/18/25 v1500m/2:00r...5 7,500m 2:43.0 View workout
11/18/25 v1500m/2:00r...5 7,500m 2:46.9 View workout
11/18/25 v750m/2:00r...5 3,750m 1:56.3 View workout
11/18/25 v750m/2:00r...5 3,750m 2:00.8 View workout
11/18/25 v750m/2:00r...5 3,750m 1:57.6 View workout
11/18/25 v1500m/2:00r...5 7,500m 3:00.7 View workout
11/18/25 v1500m/2:00r...5 7,500m 2:48.6 View workout
11/18/25 v750m/2:00r...5 3,750m 1:53.3 View workout