Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/08/24 | 6,561m | 23:20.0 | 1:46.6 | SkiErg | View workout | |
| 08/08/24 | 4,388m | 12:54.2 | 2:56.4 | BikeErg | View workout | |
| 08/08/24 | 6,626m | 25:10.5 | 1:53.9 | RowErg | View workout | |
| 08/08/24 | 1,588m | 4:40.0 | 2:56.3 | BikeErg | View workout | |
| 08/08/24 | 14,199m | 40:18.6 | 2:50.3 | BikeErg | View workout | |
| 08/08/24 | 376m | 1:51.2 | 2:27.8 | SkiErg | View workout | |
| 08/08/24 | 200m | 0:32.1 | 1:20.2 | RowErg | View workout | |
| 08/08/24 | 500m | 1:50.1 | 1:50.1 | SkiErg | View workout | |
| 08/08/24 | 206m | 0:34.3 | 1:23.2 | RowErg | View workout | |
| 08/08/24 | 323m | 1:11.0 | 1:49.9 | SkiErg | View workout | |
| 08/08/24 | 6,047m | 24:01.7 | 1:59.2 | RowErg | View workout | |
| 08/08/24 | 405m | 1:33.3 | 1:55.1 | SkiErg | View workout | |
| 08/08/24 | 680m | 3:09.0 | 2:18.9 | SkiErg | View workout | |
| 08/08/24 | 1,459m | 4:46.8 | 1:38.2 | SkiErg | View workout | |
| 08/08/24 | 378m | 1:14.9 | 1:39.0 | SkiErg | View workout | |
| 08/08/24 | 202m | 0:32.5 | 1:20.4 | RowErg | View workout | |
| 08/08/24 | 763m | 2:51.0 | 1:52.0 | RowErg | View workout | |
| 08/08/24 | 198m | 0:46.4 | 1:57.1 | SkiErg | View workout | |
| 08/08/24 | 842m | 2:26.3 | 2:53.7 | BikeErg | View workout | |
| 08/08/24 | 500m | 1:45.0 | 1:45.0 | SkiErg | View workout |