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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
08/08/24 378m 1:14.9 1:39.0 View workout
08/08/24 202m 0:32.5 1:20.4 View workout
08/08/24 763m 2:51.0 1:52.0 View workout
08/08/24 198m 0:46.4 1:57.1 View workout
08/08/24 842m 2:26.3 2:53.7 View workout
08/08/24 500m 1:45.0 1:45.0 View workout
08/08/24 3,441m 12:53.6 1:52.4 View workout
08/08/24 221m 0:45.7 1:43.3 View workout
08/08/24 500m 1:07.0 2:14.0 View workout
08/08/24 650m 2:41.0 2:03.8 View workout
08/08/24 115m 0:16.3 2:21.7 View workout
08/08/24 115m 0:18.4 2:40.0 View workout
08/08/24 1,659m 4:16.8 2:34.7 View workout
08/08/24 216m 0:37.0 1:25.6 View workout
08/08/24 200m 0:58.0 2:25.0 View workout
08/08/24 327m 1:11.9 1:49.9 View workout
08/06/24 100m 0:17.7 2:57.0 View workout
08/06/24 10,776m 31:47.1 2:56.9 View workout
08/02/24 10,484m 28:46.1 2:44.6 View workout
08/02/24 6,061m 24:06.7 1:59.3 View workout