Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/08/24 | 384m | 2:01.6 | 2:38.3 | RowErg | View workout | |
| 08/08/24 | 500m | 1:19.9 | 2:39.8 | BikeErg | View workout | |
| 08/08/24 | 2,216m | 6:05.8 | 2:45.0 | BikeErg | View workout | |
| 08/08/24 | 2,506m | 9:01.3 | 1:48.0 | RowErg | View workout | |
| 08/08/24 | 1,240m | 4:22.6 | 1:45.8 | SkiErg | View workout | |
| 08/08/24 | 690m | 2:11.3 | 3:10.2 | BikeErg | View workout | |
| 08/08/24 | 6,561m | 23:20.0 | 1:46.6 | SkiErg | View workout | |
| 08/08/24 | 4,388m | 12:54.2 | 2:56.4 | BikeErg | View workout | |
| 08/08/24 | 6,626m | 25:10.5 | 1:53.9 | RowErg | View workout | |
| 08/08/24 | 1,588m | 4:40.0 | 2:56.3 | BikeErg | View workout | |
| 08/08/24 | 14,199m | 40:18.6 | 2:50.3 | BikeErg | View workout | |
| 08/08/24 | 376m | 1:51.2 | 2:27.8 | SkiErg | View workout | |
| 08/08/24 | 200m | 0:32.1 | 1:20.2 | RowErg | View workout | |
| 08/08/24 | 500m | 1:50.1 | 1:50.1 | SkiErg | View workout | |
| 08/08/24 | 206m | 0:34.3 | 1:23.2 | RowErg | View workout | |
| 08/08/24 | 323m | 1:11.0 | 1:49.9 | SkiErg | View workout | |
| 08/08/24 | 6,047m | 24:01.7 | 1:59.2 | RowErg | View workout | |
| 08/08/24 | 405m | 1:33.3 | 1:55.1 | SkiErg | View workout | |
| 08/08/24 | 680m | 3:09.0 | 2:18.9 | SkiErg | View workout | |
| 08/08/24 | 1,459m | 4:46.8 | 1:38.2 | SkiErg | View workout |