Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/12/24 | 125m | 0:30.0 | 2:00.0 | RowErg | View workout | |
| 08/12/24 | 125m | 0:46.6 | 3:06.4 | RowErg | View workout | |
| 08/12/24 | 280m | 1:02.4 | 1:51.4 | SkiErg | View workout | |
| 08/12/24 | 193m | 0:34.2 | 1:28.6 | SkiErg | View workout | |
| 08/12/24 | 125m | 0:18.7 | 1:14.8 | RowErg | View workout | |
| 08/12/24 | 339m | 1:11.1 | 1:44.8 | SkiErg | View workout | |
| 08/12/24 | 5,292m | 20:14.8 | 1:54.7 | RowErg | View workout | |
| 08/12/24 | 3,759m | 14:21.4 | 1:54.5 | SkiErg | View workout | |
| 08/12/24 | 4,151m | 16:40.0 | 2:00.4 | RowErg | View workout | |
| 08/12/24 | 1,666m | 7:03.8 | 2:07.1 | SkiErg | View workout | |
| 08/12/24 | 2,049m | 7:22.2 | 1:47.9 | RowErg | View workout | |
| 08/12/24 | 1,820m | 7:19.9 | 2:00.8 | RowErg | View workout | |
| 08/12/24 | 2,286m | 7:24.1 | 3:14.2 | BikeErg | View workout | |
| 08/12/24 | 250m | 0:50.0 | 1:40.0 | SkiErg | View workout | |
| 08/12/24 | 250m | 0:54.8 | 1:49.6 | SkiErg | View workout | |
| 08/12/24 | 304m | 1:08.7 | 1:52.9 | SkiErg | View workout | |
| 08/12/24 | 2,422m | 8:18.1 | 1:42.8 | RowErg | View workout | |
| 08/12/24 | 305m | 1:20.1 | 2:11.3 | SkiErg | View workout | |
| 08/12/24 | 1,796m | 7:28.0 | 2:04.7 | RowErg | View workout | |
| 08/12/24 | 3,561m | 9:29.7 | 2:39.9 | BikeErg | View workout |