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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
09/26/24 124m 0:33.2 2:13.8 View workout
09/03/24 123m 0:44.2 2:59.6 View workout
08/30/24 123m 0:21.8 2:57.2 View workout
08/30/24 123m 0:21.8 2:57.2 View workout
08/30/24 123m 0:21.8 2:57.2 View workout
08/30/24 123m 0:21.8 2:57.2 View workout
08/26/24 222m 0:53.5 2:00.4 View workout
08/13/24 10,773m 31:46.5 2:56.9 View workout
08/13/24 100m 0:17.7 2:57.0 View workout
08/13/24 419m 1:14.3 2:57.3 View workout
08/13/24 100m 0:17.7 2:57.0 View workout
08/13/24 568m 1:40.5 2:56.9 View workout
08/13/24 100m 0:17.7 2:57.0 View workout
08/13/24 20,508m 59:46.5 2:54.8 View workout
08/13/24 100m 0:17.7 2:57.0 View workout
08/13/24 26,577m 1:12:29.6 2:43.6 View workout
08/13/24 100m 0:17.7 2:57.0 View workout
08/13/24 382m 1:07.7 2:57.2 View workout
08/13/24 100m 0:17.7 2:57.0 View workout
08/13/24 26,687m 1:17:34.2 2:54.3 View workout