Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/21/24 | 125m | 0:22.1 | 2:56.8 | BikeErg | View workout | |
| 10/21/24 | 489m | 1:33.1 | 3:10.3 | BikeErg | View workout | |
| 10/02/24 | 28m | 0:05.1 | 3:02.1 | BikeErg | View workout | |
| 10/02/24 | 14,161m | 52:37.2 | 1:51.4 | SkiErg | View workout | |
| 10/02/24 | 4,040m | 15:50.4 | 1:57.6 | SkiErg | View workout | |
| 10/02/24 | 877m | 2:35.3 | 1:28.5 | SkiErg | View workout | |
| 10/02/24 | 150m | 0:35.2 | 1:57.3 | SkiErg | View workout | |
| 10/02/24 | 500m | 1:49.3 | 1:49.3 | SkiErg | View workout | |
| 10/02/24 | 500m | 1:50.3 | 1:50.3 | SkiErg | View workout | |
| 10/02/24 | 361m | 1:46.5 | 2:27.5 | SkiErg | View workout | |
| 10/02/24 | 250m | 0:52.0 | 1:44.0 | SkiErg | View workout | |
| 10/02/24 | 1,186m | 4:10.4 | 1:45.5 | SkiErg | View workout | |
| 10/01/24 | 32m | 0:06.7 | 1:44.6 | SkiErg | View workout | |
| 10/01/24 | 370m | 1:08.5 | 1:32.5 | SkiErg | View workout | |
| 10/01/24 | 7,008m | 20:23.8 | 2:54.6 | BikeErg | View workout | |
| 10/01/24 | 10,211m | 38:27.1 | 1:52.9 | SkiErg | View workout | |
| 10/01/24 | 500m | 1:19.5 | 2:39.0 | BikeErg | View workout | |
| 10/01/24 | 140m | 0:29.3 | 3:29.2 | BikeErg | View workout | |
| 10/01/24 | 544m | 1:35.1 | 2:54.8 | BikeErg | View workout | |
| 10/01/24 | 1,800m | 6:18.7 | 3:30.3 | BikeErg | View workout |