Pawel Lawsd
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/14/25 | 503m | 1:41.4 | 1:40.7 | SkiErg | View workout | |
| 01/14/25 | 650m | 2:00.0 | 1:32.3 | SkiErg | View workout | |
| 01/14/25 | 484m | 2:00.0 | 2:03.9 | SkiErg | View workout | |
| 01/14/25 | 400m | 2:00.0 | 2:30.0 | SkiErg | View workout | |
| 01/14/25 | 229m | 1:00.0 | 2:11.0 | SkiErg | View workout | |
| 01/14/25 | 165m | 1:00.0 | 3:01.8 | SkiErg | View workout | |
| 01/14/25 | 256m | 1:00.0 | 1:57.1 | SkiErg | View workout | |
| 01/14/25 | 2,000m | 7:44.8 | 1:56.2 | SkiErg | View workout | |
| 01/14/25 | 1,301m | 5:19.2 | 2:02.6 | SkiErg | View workout | |
| 01/14/25 | 2,000m | 5:33.8 | 2:46.9 | BikeErg | View workout | |
| 01/14/25 | 793m | 2:23.5 | 3:00.9 | BikeErg | View workout | |
| 01/14/25 | 500m | 2:08.2 | 2:08.2 | RowErg | View workout | |
| 01/14/25 | 333m | 1:12.8 | 1:49.3 | RowErg | View workout | |
| 01/14/25 | 500m | 1:28.1 | 2:56.2 | BikeErg | View workout | |
| 01/14/25 | 838m | 2:00.1 | 2:23.3 | BikeErg | View workout | |
| 01/14/25 | 454m | 1:54.6 | 4:12.4 | BikeErg | View workout | |
| 01/14/25 | 200m | 0:30.6 | 2:33.0 | BikeErg | View workout | |
| 01/14/25 | 20m | 0:07.8 | 3:15.0 | SkiErg | View workout | |
| 01/14/25 | 42m | 0:07.8 | 1:32.8 | SkiErg | View workout | |
| 01/14/25 | 51m | 0:17.9 | 2:55.4 | SkiErg | View workout |