Pawel Lawsd
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/10/25 | 293m | 1:00.0 | 1:42.3 | SkiErg | View workout | |
| 01/10/25 | 310m | 1:00.0 | 1:36.7 | SkiErg | View workout | |
| 01/10/25 | 225m | 1:00.0 | 2:13.3 | SkiErg | View workout | |
| 12/17/24 | 311m | 1:00.0 | 3:12.9 | BikeErg | View workout | |
| 12/16/24 | 100m | 0:21.0 | 3:30.0 | BikeErg | View workout | |
| 12/16/24 | 86m | 0:20.4 | 3:57.2 | BikeErg | View workout | |
| 12/16/24 | 777m | 1:55.4 | 2:28.5 | BikeErg | View workout | |
| 12/16/24 | 900m | 2:58.4 | 3:18.2 | BikeErg | View workout | |
| 12/06/24 | 4,325m | 12:26.8 | 2:52.6 | BikeErg | View workout | |
| 12/06/24 | 29m | 0:05.3 | 3:02.7 | BikeErg | View workout | |
| 12/06/24 | 1,188m | 3:00.0 | 2:31.5 | BikeErg | View workout | |
| 12/06/24 | 500m | 1:09.6 | 2:19.2 | BikeErg | View workout | |
| 11/19/24 | 529m | 1:34.3 | 2:58.2 | BikeErg | View workout | |
| 11/15/24 | 7,465m | 27:00.0 | 1:48.5 | RowErg | View workout | |
| 11/15/24 | 636m | 1:50.7 | 2:54.0 | BikeErg | View workout | |
| 11/15/24 | 2,208m | 8:11.8 | 1:51.3 | RowErg | View workout | |
| 11/15/24 | 52m | 0:10.8 | 1:43.8 | RowErg | View workout | |
| 11/15/24 | 2,860m | 8:07.6 | 2:50.4 | BikeErg | View workout | |
| 10/28/24 | 2,634m | 8:16.6 | 3:08.5 | BikeErg | View workout | |
| 08/28/24 | 583m | 1:37.2 | 1:23.3 | RowErg | View workout |