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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
12/01/23 220m 0:42.1 1:35.6 View workout
12/01/23 138m 0:19.9 1:12.1 View workout
12/01/23 256m 1:16.4 2:29.2 View workout
12/01/23 37m 0:07.6 1:42.7 View workout
12/01/23 43m 0:13.6 2:38.1 View workout
12/01/23 161m 1:00.0 3:06.3 View workout
12/01/23 52m 0:10.9 1:44.8 View workout
12/01/23 69m 0:13.9 1:40.7 View workout
12/01/23 53m 0:08.5 1:20.1 View workout
11/30/23 200m 0:40.9 1:42.2 View workout
11/30/23 200m 0:40.9 1:42.2 View workout
11/30/23 200m 0:40.9 1:42.2 View workout
11/29/23 102m 0:12.3 1:00.2 View workout
11/29/23 102m 0:12.3 1:00.2 View workout
11/29/23 102m 0:18.0 2:56.4 View workout
11/29/23 102m 0:18.0 2:56.4 View workout
11/29/23 102m 0:20.9 1:42.4 View workout
11/29/23 102m 0:12.3 1:00.2 View workout
11/29/23 102m 0:20.9 1:42.4 View workout
11/29/23 102m 0:20.9 1:42.4 View workout