Arek Were
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/11/23 | 500m | 1:09.4 | 2:18.8 | BikeErg | View workout | |
12/11/23 | 50m | 1:00.0 | 20:00.0 | BikeErg | View workout | |
12/11/23 | 553m | 1:35.6 | 1:26.4 | RowErg | View workout | |
12/11/23 | 176m | 0:45.0 | 2:07.8 | RowErg | View workout | |
12/11/23 | 174m | 0:45.0 | 2:09.3 | RowErg | View workout | |
12/11/23 | 169m | 0:45.0 | 2:13.1 | RowErg | View workout | |
12/11/23 | 269m | 0:45.0 | 1:23.6 | RowErg | View workout | |
12/11/23 | 182m | 0:45.0 | 2:03.6 | RowErg | View workout | |
12/11/23 | 188m | 0:45.0 | 1:59.6 | RowErg | View workout | |
12/11/23 | 245m | 1:28.0 | 2:59.5 | RowErg | View workout | |
12/11/23 | 603m | 2:35.5 | 2:08.9 | RowErg | View workout | |
12/11/23 | 181m | 0:31.9 | 1:28.1 | RowErg | View workout | |
12/11/23 | 1,625m | 5:35.0 | 1:43.0 | RowErg | View workout | |
12/11/23 | 4,642m | 17:02.9 | 1:50.1 | RowErg | View workout | |
12/11/23 | 1,966m | 8:00.5 | 2:02.2 | RowErg | View workout | |
12/11/23 | 2,153m | 7:04.1 | 1:38.4 | RowErg | View workout | |
12/11/23 | 331m | 1:00.0 | 1:30.6 | RowErg | View workout | |
12/11/23 | 208m | 0:57.3 | 2:17.7 | RowErg | View workout | |
12/11/23 | 163m | 1:00.0 | 3:04.0 | RowErg | View workout | |
12/11/23 | 212m | 1:00.0 | 2:21.5 | RowErg | View workout |