Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/08/24 | 250m | 0:51.5 | 1:43.0 | RowErg | View workout | |
| 01/08/24 | 456m | 1:46.9 | 1:57.2 | RowErg | View workout | |
| 01/07/24 | 200m | 0:29.2 | 2:26.0 | BikeErg | View workout | |
| 01/07/24 | 200m | 0:32.8 | 2:44.0 | BikeErg | View workout | |
| 01/07/24 | 200m | 0:40.5 | 3:22.5 | BikeErg | View workout | |
| 01/07/24 | 200m | 0:38.5 | 3:12.5 | BikeErg | View workout | |
| 01/07/24 | 200m | 0:36.0 | 3:00.0 | BikeErg | View workout | |
| 01/07/24 | 200m | 0:25.4 | 2:07.0 | BikeErg | View workout | |
| 01/07/24 | 200m | 0:37.6 | 3:08.0 | BikeErg | View workout | |
| 01/07/24 | 200m | 0:43.5 | 3:37.5 | BikeErg | View workout | |
| 01/07/24 | 200m | 0:22.8 | 1:54.0 | BikeErg | View workout | |
| 01/07/24 | 110m | 0:30.8 | 2:20.0 | SkiErg | View workout | |
| 01/07/24 | 120m | 0:23.1 | 1:36.2 | SkiErg | View workout | |
| 01/07/24 | 100m | 0:21.5 | 1:47.5 | SkiErg | View workout | |
| 01/07/24 | 100m | 0:29.3 | 2:26.5 | SkiErg | View workout | |
| 01/05/24 | 80m | 0:25.0 | 2:36.2 | SkiErg | View workout | |
| 01/05/24 | 214m | 0:41.4 | 1:36.7 | SkiErg | View workout | |
| 01/05/24 | 250m | 0:59.6 | 1:59.2 | SkiErg | View workout | |
| 01/05/24 | 378m | 1:48.4 | 2:23.3 | SkiErg | View workout | |
| 01/05/24 | 1,504m | 5:24.4 | 1:47.8 | SkiErg | View workout |