Areczekaшофйцук Wereszczaka
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/17/25 | Undefined 5 Reps | 184 Kg-m | 23 lb | StrengthErg | View workout | |
| 01/17/25 | Undefined 5 Reps | 183 Kg-m | 24 lb | StrengthErg | View workout | |
| 01/17/25 | Undefined 5 Reps | 182 Kg-m | 23 lb | StrengthErg | View workout | |
| 01/17/25 | Undefined 5 Reps | 181 Kg-m | 24 lb | StrengthErg | View workout | |
| 01/17/25 | Undefined 5 Reps | 182 Kg-m | 23 lb | StrengthErg | View workout | |
| 01/17/25 | 100m | 0:20.3 | 3:23.0 | BikeErg | View workout | |
| 01/17/25 | 6x100m/0:05r | 1:42.2 | 2:50.3 | BikeErg | View workout | |
| 01/17/25 | 2:24 | 849m | 2:49.8 | BikeErg | View workout | |
| 01/16/25 | 100m | 0:17.7 | 2:57.0 | BikeErg | View workout | |
| 01/16/25 | 100m | 0:17.7 | 2:57.0 | BikeErg | View workout | |
| 01/16/25 | 100m | 0:28.9 | 2:24.5 | RowErg | View workout | |
| 01/16/25 | 100m | 0:19.8 | 1:39.0 | RowErg | View workout | |
| 01/15/25 | poznalem 5 Reps | 181 Kg-m | 24 lb | StrengthErg | View workout | |
| 01/15/25 | Undefined 5 Reps | 182 Kg-m | 24 lb | StrengthErg | View workout | |
| 01/15/25 | Naby Keita hamstring 222 5 Reps | 182 Kg-m | 24 lb | StrengthErg | View workout | |
| 01/15/25 | Daniel Agger Spinerr 120 Kg-m | 0:13.0 | 23 lb | StrengthErg | View workout | |
| 01/15/25 | Naby Keita hamstring 222 250 Kg-m | 1:01.0 | 23 lb | StrengthErg | View workout | |
| 01/15/25 | 100m | 0:17.7 | 2:57.0 | BikeErg | View workout | |
| 01/15/25 | 100m | 0:17.7 | 2:57.0 | BikeErg | View workout | |
| 01/15/25 | Undefined 5 Reps | 150 Kg-m | 20 lb | StrengthErg | View workout | |
| 01/15/25 | Undefined 2 Reps | 73 Kg-m | 22 lb | StrengthErg | View workout | |
| 01/15/25 | Undefined 100 Kg-m | 0:10.0 | 23 lb | StrengthErg | View workout | |
| 01/15/25 | Undefined 5 Reps | 185 Kg-m | 23 lb | StrengthErg | View workout | |
| 01/15/25 | 0:13 | 36m | 3:00.5 | SkiErg | View workout | |
| 01/15/25 | Undefined 5 Reps | 181 Kg-m | 24 lb | StrengthErg | View workout |