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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
12/11/23 176m 0:45.0 2:07.8 View workout
12/11/23 174m 0:45.0 2:09.3 View workout
12/11/23 169m 0:45.0 2:13.1 View workout
12/11/23 269m 0:45.0 1:23.6 View workout
12/11/23 182m 0:45.0 2:03.6 View workout
12/11/23 188m 0:45.0 1:59.6 View workout
12/11/23 245m 1:28.0 2:59.5 View workout
12/11/23 603m 2:35.5 2:08.9 View workout
12/11/23 181m 0:31.9 1:28.1 View workout
12/11/23 1,625m 5:35.0 1:43.0 View workout
12/11/23 4,642m 17:02.9 1:50.1 View workout
12/11/23 1,966m 8:00.5 2:02.2 View workout
12/11/23 2,153m 7:04.1 1:38.4 View workout
12/11/23 331m 1:00.0 1:30.6 View workout
12/11/23 208m 0:57.3 2:17.7 View workout
12/11/23 163m 1:00.0 3:04.0 View workout
12/11/23 212m 1:00.0 2:21.5 View workout
12/11/23 417m 1:28.0 1:45.5 View workout
12/11/23 100m 0:16.9 1:24.5 View workout
12/11/23 150m 0:24.2 1:20.6 View workout