Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/03/24 | 100m | 0:20.5 | 1:42.5 | SkiErg | View workout | |
| 01/03/24 | 100m | 0:33.9 | 2:49.5 | SkiErg | View workout | |
| 01/03/24 | 105m | 0:39.2 | 3:06.6 | SkiErg | View workout | |
| 01/03/24 | 102m | 0:21.2 | 1:43.9 | SkiErg | View workout | |
| 01/03/24 | 100m | 0:20.3 | 1:41.5 | SkiErg | View workout | |
| 01/03/24 | 100m | 0:27.9 | 2:19.5 | SkiErg | View workout | |
| 01/03/24 | 100m | 0:15.2 | 1:16.0 | SkiErg | View workout | |
| 01/03/24 | 105m | 0:21.7 | 1:43.3 | SkiErg | View workout | |
| 01/03/24 | 102m | 0:31.2 | 2:32.9 | SkiErg | View workout | |
| 01/03/24 | 100m | 0:19.2 | 1:36.0 | SkiErg | View workout | |
| 01/03/24 | 105m | 0:15.1 | 1:11.9 | SkiErg | View workout | |
| 01/03/24 | 100m | 0:14.4 | 1:12.0 | SkiErg | View workout | |
| 01/03/24 | 100m | 0:16.7 | 1:23.5 | SkiErg | View workout | |
| 01/03/24 | 18m | 0:03.7 | 1:42.7 | SkiErg | View workout | |
| 01/03/24 | 100m | 0:29.3 | 2:26.5 | RowErg | View workout | |
| 01/03/24 | 100m | 0:12.1 | 1:00.5 | RowErg | View workout | |
| 12/29/23 | 59m | 0:10.5 | 2:57.9 | BikeErg | View workout | |
| 12/29/23 | 2,334m | 7:24.8 | 3:10.5 | BikeErg | View workout | |
| 12/29/23 | 849m | 2:25.4 | 2:51.2 | BikeErg | View workout | |
| 12/29/23 | 4,712m | 12:38.1 | 2:40.8 | BikeErg | View workout |