Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/08/24 | 173m | 0:24.8 | 1:11.6 | RowErg | View workout | |
| 01/08/24 | 173m | 0:24.8 | 1:11.6 | RowErg | View workout | |
| 01/08/24 | 173m | 0:24.8 | 1:11.6 | RowErg | View workout | |
| 01/08/24 | 275m | 1:01.3 | 1:51.4 | RowErg | View workout | |
| 01/08/24 | 36m | 0:06.6 | 1:31.6 | RowErg | View workout | |
| 01/08/24 | 473m | 1:32.5 | 1:37.7 | RowErg | View workout | |
| 01/08/24 | 34m | 0:05.0 | 1:13.5 | RowErg | View workout | |
| 01/08/24 | 33m | 0:04.9 | 1:14.2 | RowErg | View workout | |
| 01/08/24 | 35m | 0:05.2 | 1:14.2 | RowErg | View workout | |
| 01/08/24 | 34m | 0:05.0 | 1:13.5 | RowErg | View workout | |
| 01/08/24 | 38m | 0:05.9 | 1:17.6 | RowErg | View workout | |
| 01/08/24 | 37m | 0:05.4 | 1:12.9 | RowErg | View workout | |
| 01/08/24 | 56m | 0:08.1 | 1:12.3 | RowErg | View workout | |
| 01/08/24 | 140m | 0:20.1 | 1:11.7 | RowErg | View workout | |
| 01/08/24 | 250m | 0:58.1 | 1:56.2 | RowErg | View workout | |
| 01/08/24 | 150m | 0:29.4 | 3:16.0 | BikeErg | View workout | |
| 01/08/24 | 250m | 1:02.7 | 2:05.4 | RowErg | View workout | |
| 01/08/24 | 150m | 0:30.3 | 3:22.0 | BikeErg | View workout | |
| 01/08/24 | 31m | 0:06.4 | 1:43.2 | RowErg | View workout | |
| 01/08/24 | 39m | 0:07.2 | 1:32.3 | RowErg | View workout |