Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/08/24 | 101m | 0:18.5 | 1:31.5 | RowErg | View workout | |
| 01/08/24 | 159m | 0:51.1 | 2:40.6 | RowErg | View workout | |
| 01/08/24 | 69m | 0:10.0 | 1:12.4 | RowErg | View workout | |
| 01/08/24 | 173m | 0:24.8 | 1:11.6 | RowErg | View workout | |
| 01/08/24 | 201m | 0:32.3 | 1:20.3 | RowErg | View workout | |
| 01/08/24 | 36m | 0:06.6 | 1:31.6 | RowErg | View workout | |
| 01/08/24 | 204m | 0:38.8 | 1:35.0 | RowErg | View workout | |
| 01/08/24 | 340m | 1:32.0 | 2:15.2 | RowErg | View workout | |
| 01/08/24 | 383m | 1:54.2 | 2:29.0 | RowErg | View workout | |
| 01/08/24 | 8,932m | 33:04.9 | 1:51.1 | RowErg | View workout | |
| 01/08/24 | 1,775m | 5:56.4 | 3:20.7 | BikeErg | View workout | |
| 01/08/24 | 267m | 1:03.0 | 1:57.9 | RowErg | View workout | |
| 01/08/24 | 306m | 1:15.8 | 2:03.8 | RowErg | View workout | |
| 01/08/24 | 36,643m | 1:43:41.4 | 2:49.7 | BikeErg | View workout | |
| 01/08/24 | 3,956m | 14:50.7 | 1:52.5 | RowErg | View workout | |
| 01/08/24 | 6,929m | 27:00.0 | 1:56.8 | RowErg | View workout | |
| 01/08/24 | 1,000m | 3:47.0 | 1:53.5 | RowErg | View workout | |
| 01/08/24 | 1,000m | 3:39.1 | 1:49.5 | RowErg | View workout | |
| 01/08/24 | 316m | 1:19.9 | 2:06.4 | RowErg | View workout | |
| 01/08/24 | 173m | 0:24.8 | 1:11.6 | RowErg | View workout |