Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/15/24 | 100m | 0:25.5 | 4:15.0 | BikeErg | View workout | |
| 01/15/24 | 100m | 0:22.4 | 1:52.0 | RowErg | View workout | |
| 01/15/24 | 200m | 0:45.2 | 1:53.0 | RowErg | View workout | |
| 01/15/24 | 100m | 0:16.1 | 2:41.0 | BikeErg | View workout | |
| 01/15/24 | 81m | 0:24.6 | 2:31.8 | RowErg | View workout | |
| 01/15/24 | 100m | 0:21.0 | 3:30.0 | BikeErg | View workout | |
| 01/15/24 | 855m | 1:47.0 | 2:05.1 | BikeErg | View workout | |
| 01/15/24 | 100m | 0:30.0 | 2:30.0 | RowErg | View workout | |
| 01/15/24 | 100m | 0:32.5 | 2:42.5 | RowErg | View workout | |
| 01/15/24 | 446m | 1:22.5 | 3:04.9 | BikeErg | View workout | |
| 01/15/24 | 672m | 2:03.5 | 3:03.7 | BikeErg | View workout | |
| 01/15/24 | 100m | 0:22.0 | 3:40.0 | BikeErg | View workout | |
| 01/15/24 | 327m | 1:01.0 | 3:06.5 | BikeErg | View workout | |
| 01/15/24 | 185m | 0:20.0 | 1:48.1 | BikeErg | View workout | |
| 01/15/24 | 104m | 0:19.9 | 3:11.3 | BikeErg | View workout | |
| 01/15/24 | 104m | 0:19.4 | 3:06.5 | BikeErg | View workout | |
| 01/15/24 | 105m | 0:26.0 | 4:07.6 | BikeErg | View workout | |
| 01/15/24 | 105m | 0:28.8 | 4:34.2 | BikeErg | View workout | |
| 01/15/24 | 100m | 0:27.4 | 4:34.0 | BikeErg | View workout | |
| 01/10/24 | 200m | 0:52.6 | 2:11.5 | SkiErg | View workout |