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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
03/07/25 Undefined 100 Kg-m 0:10.0 22 lb View workout
03/07/25 Undefined 5 Reps 185 Kg-m 22 lb View workout
03/07/25 Undefined 5 Reps 184 Kg-m 23 lb View workout
03/06/25 Daniel Agger Spinerr 4 Reps 587 Kg-m 42 lb View workout
03/06/25 Daniel Agger Spinerr 120 Kg-m 0:13.0 23 lb View workout
03/06/25 Undefined 120 Kg-m 0:13.0 22 lb View workout
03/06/25 poznalem 5 Reps 182 Kg-m 23 lb View workout
03/05/25 2:10:49 34,826m 1:52.6 View workout
03/05/25 30:07 8,330m 1:48.5 View workout
03/05/25 1550m 5:18.4 1:42.7 View workout
03/05/25 990m 3:45.7 1:53.9 View workout
03/05/25 250c 9:34.9 1:52.2

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 View workout
03/05/25 1550m 6:04.2 1:57.4 View workout
03/05/25 990m 3:35.1 1:48.6 View workout
03/05/25 9:55 2,670m 1:51.5 View workout
03/05/25 1:03:26 16,821m 1:53.1 View workout
03/05/25 10:00 2,775m 1:48.1 View workout
03/05/25 9:04 2,473m 1:50.0 View workout
03/05/25 17x25c/r 18:56.3 1:58.2 View workout
03/05/25 1580m 5:54.7 1:52.2 View workout
03/05/25 1500m 4:58.3 1:39.4 View workout
03/05/25 v3:00/2:00r...6 5,181m 1:44.2 View workout
03/05/25 250m 0:47.3 1:34.6 View workout
03/05/25 5000m 16:55.0 1:41.5 View workout
03/05/25 3x25c/r 4:13.8 2:11.0 View workout