Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/18/24 | 1,000m | 4:02.8 | 2:01.4 | RowErg | View workout | |
| 01/18/24 | 251m | 1:07.8 | 2:15.0 | SkiErg | View workout | |
| 01/18/24 | 205m | 0:56.1 | 2:16.8 | RowErg | View workout | |
| 01/18/24 | 5,516m | 21:11.5 | 1:55.2 | SkiErg | View workout | |
| 01/18/24 | 7,544m | 28:09.1 | 1:51.9 | RowErg | View workout | |
| 01/18/24 | 21,920m | 1:23:20.8 | 1:54.0 | SkiErg | View workout | |
| 01/18/24 | 69m | 0:10.0 | 1:12.4 | RowErg | View workout | |
| 01/18/24 | 92m | 0:16.4 | 1:29.1 | RowErg | View workout | |
| 01/18/24 | 16,949m | 1:02:44.4 | 1:51.0 | RowErg | View workout | |
| 01/18/24 | 12,105m | 43:03.4 | 1:46.7 | SkiErg | View workout | |
| 01/18/24 | 11,886m | 43:02.3 | 1:48.6 | RowErg | View workout | |
| 01/18/24 | 6,505m | 20:00.0 | 3:04.4 | BikeErg | View workout | |
| 01/18/24 | 900m | 2:56.3 | 1:37.9 | RowErg | View workout | |
| 01/18/24 | 500m | 1:41.7 | 1:41.7 | SkiErg | View workout | |
| 01/18/24 | 500m | 1:43.0 | 1:43.0 | SkiErg | View workout | |
| 01/18/24 | 900m | 3:52.3 | 2:09.0 | RowErg | View workout | |
| 01/18/24 | 500m | 2:23.2 | 2:23.2 | SkiErg | View workout | |
| 01/18/24 | 500m | 1:31.3 | 1:31.3 | SkiErg | View workout | |
| 01/18/24 | 2,500m | 9:47.9 | 1:57.5 | RowErg | View workout | |
| 01/18/24 | 588m | 1:21.4 | 2:18.4 | BikeErg | View workout |