Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/16/24 | 1,428m | 0:30.3 | 0:10.6 | RowErg | View workout | |
| 01/16/24 | 328m | 0:30.3 | 0:46.1 | RowErg | View workout | |
| 01/16/24 | 428m | 0:30.3 | 0:35.3 | RowErg | View workout | |
| 01/16/24 | 128m | 0:30.3 | 1:58.3 | RowErg | View workout | |
| 01/16/24 | 108m | 0:30.3 | 2:20.2 | RowErg | View workout | |
| 01/16/24 | 102m | 0:30.3 | 2:28.5 | RowErg | View workout | |
| 01/16/24 | 102m | 0:17.6 | 1:26.2 | RowErg | View workout | |
| 01/16/24 | 100m | 0:29.3 | 2:26.5 | RowErg | View workout | |
| 01/15/24 | 7,672m | 29:45.7 | 1:56.3 | RowErg | View workout | |
| 01/15/24 | 1,260m | 4:51.5 | 1:55.6 | RowErg | View workout | |
| 01/15/24 | 3,212m | 11:50.9 | 1:50.6 | RowErg | View workout | |
| 01/15/24 | 1,173m | 3:37.8 | 1:32.8 | RowErg | View workout | |
| 01/15/24 | 1,256m | 3:35.8 | 2:51.8 | BikeErg | View workout | |
| 01/15/24 | 188m | 0:31.3 | 1:23.2 | RowErg | View workout | |
| 01/15/24 | 128m | 0:19.4 | 2:31.5 | BikeErg | View workout | |
| 01/15/24 | 128m | 0:20.9 | 2:43.2 | BikeErg | View workout | |
| 01/15/24 | 150m | 0:56.7 | 3:09.0 | RowErg | View workout | |
| 01/15/24 | 250m | 0:34.4 | 2:17.6 | BikeErg | View workout | |
| 01/15/24 | 100m | 0:20.3 | 3:23.0 | BikeErg | View workout | |
| 01/15/24 | 139m | 0:37.3 | 4:28.3 | BikeErg | View workout |