Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/18/24 | 1,038m | 3:46.1 | 1:48.9 | RowErg | View workout | |
| 01/18/24 | 947m | 2:50.9 | 3:00.4 | BikeErg | View workout | |
| 01/18/24 | 248m | 0:53.7 | 1:48.2 | SkiErg | View workout | |
| 01/18/24 | 239m | 0:46.5 | 1:37.2 | RowErg | View workout | |
| 01/18/24 | 4,085m | 16:09.3 | 1:58.6 | RowErg | View workout | |
| 01/18/24 | 286m | 0:59.0 | 1:43.1 | RowErg | View workout | |
| 01/18/24 | 245m | 1:00.0 | 2:02.4 | RowErg | View workout | |
| 01/18/24 | 558m | 2:16.7 | 2:02.4 | SkiErg | View workout | |
| 01/18/24 | 250m | 1:01.3 | 2:02.6 | RowErg | View workout | |
| 01/18/24 | 1,460m | 5:12.4 | 1:46.9 | SkiErg | View workout | |
| 01/18/24 | 4,720m | 18:10.7 | 1:55.5 | RowErg | View workout | |
| 01/18/24 | 3,875m | 14:53.3 | 1:55.2 | RowErg | View workout | |
| 01/18/24 | 1,537m | 5:39.4 | 1:50.4 | SkiErg | View workout | |
| 01/18/24 | 500m | 1:48.7 | 1:48.7 | RowErg | View workout | |
| 01/18/24 | 1,000m | 4:12.3 | 2:06.1 | RowErg | View workout | |
| 01/18/24 | 1,000m | 3:28.1 | 1:44.0 | SkiErg | View workout | |
| 01/18/24 | 500m | 1:52.7 | 1:52.7 | RowErg | View workout | |
| 01/18/24 | 1,000m | 3:07.7 | 1:33.8 | SkiErg | View workout | |
| 01/18/24 | 1,000m | 3:01.6 | 1:30.8 | RowErg | View workout | |
| 01/18/24 | 1,000m | 3:52.3 | 1:56.1 | SkiErg | View workout |