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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
03/11/25 Undefined 120 Kg-m 0:13.0 23 lb View workout
03/11/25 y5 6 Reps 220 Kg-m 24 lb View workout
03/11/25 Undefined 2 Reps 74 Kg-m 23 lb View workout
03/11/25 Undefined 2 Reps 73 Kg-m 23 lb View workout
03/11/25 Undefined 2 Reps 73 Kg-m 23 lb View workout
03/11/25 kuskus522 5 Reps 182 Kg-m 24 lb View workout
03/11/25 kuskus522 6 Reps 220 Kg-m 23 lb View workout
03/11/25 kuskus522 5 Reps 185 Kg-m 23 lb View workout
03/11/25 kuskus522 5 Reps 184 Kg-m 23 lb View workout
03/10/25 Undefined 159 Kg-m 0:17.0 23 lb View workout
03/10/25 Undefined 2 Reps 74 Kg-m 23 lb View workout
03/10/25 Undefined 2 Reps 73 Kg-m 22 lb View workout
03/07/25 Custom 5 Reps 183 Kg-m 24 lb View workout
03/07/25 Custom 6 Reps 218 Kg-m 24 lb View workout
03/07/25 Undefined 6 Reps 227 Kg-m 24 lb View workout
03/07/25 Undefined 2 Reps 74 Kg-m 23 lb View workout
03/07/25 Undefined 6 Reps 221 Kg-m 23 lb View workout
03/07/25 Undefined 2 Reps 73 Kg-m 22 lb View workout
03/07/25 Undefined 5 Reps 185 Kg-m 22 lb View workout
03/07/25 Undefined 4 Reps 147 Kg-m 23 lb View workout
03/07/25 Undefined 2 Reps 73 Kg-m 23 lb View workout
03/07/25 Undefined 2 Reps 73 Kg-m 23 lb View workout
03/07/25 Undefined 5 Reps 188 Kg-m 23 lb View workout
03/07/25 Undefined 0:10 110 Kg-m 23 lb View workout
03/07/25 Seated Row 100 Kg-m 0:10.0 23 lb View workout