Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/19/24 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 01/19/24 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 01/19/24 | 1,225m | 4:49.9 | 1:58.3 | RowErg | View workout | |
| 01/19/24 | 1,246m | 4:17.0 | 1:43.1 | SkiErg | View workout | |
| 01/19/24 | 1,486m | 4:52.0 | 1:38.2 | RowErg | View workout | |
| 01/19/24 | 3,600m | 13:39.1 | 1:53.7 | RowErg | View workout | |
| 01/19/24 | 1,374m | 5:19.4 | 1:56.2 | SkiErg | View workout | |
| 01/19/24 | 1,730m | 6:37.8 | 1:54.9 | RowErg | View workout | |
| 01/19/24 | 1,233m | 4:29.0 | 1:49.0 | SkiErg | View workout | |
| 01/19/24 | 1,762m | 5:00.0 | 2:50.2 | BikeErg | View workout | |
| 01/19/24 | 1,093m | 3:34.5 | 1:38.1 | SkiErg | View workout | |
| 01/19/24 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 01/19/24 | 3,600m | 12:13.9 | 1:41.9 | RowErg | View workout | |
| 01/19/24 | 1,399m | 5:19.8 | 1:54.2 | SkiErg | View workout | |
| 01/19/24 | 1,843m | 5:00.0 | 2:42.7 | BikeErg | View workout | |
| 01/19/24 | 1,214m | 4:30.9 | 1:51.5 | SkiErg | View workout | |
| 01/19/24 | 1,860m | 5:00.0 | 2:41.2 | BikeErg | View workout | |
| 01/19/24 | 3,600m | 13:25.1 | 1:51.8 | RowErg | View workout | |
| 01/19/24 | 3,511m | 12:05.8 | 1:43.3 | SkiErg | View workout | |
| 01/19/24 | 1,847m | 5:00.0 | 2:42.4 | BikeErg | View workout |