Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/24 | 269m | 0:54.6 | 1:41.4 | RowErg | View workout | |
| 01/20/24 | 1,160m | 4:55.1 | 2:07.1 | RowErg | View workout | |
| 01/20/24 | 560m | 2:22.9 | 2:07.5 | RowErg | View workout | |
| 01/20/24 | 8,213m | 29:52.9 | 1:49.1 | RowErg | View workout | |
| 01/20/24 | 671m | 2:49.0 | 2:05.9 | RowErg | View workout | |
| 01/19/24 | 948m | 3:20.5 | 3:31.4 | BikeErg | View workout | |
| 01/19/24 | 250m | 0:37.2 | 2:28.8 | BikeErg | View workout | |
| 01/19/24 | 11,528m | 31:20.2 | 2:43.0 | BikeErg | View workout | |
| 01/19/24 | 10,139m | 35:39.5 | 1:45.5 | SkiErg | View workout | |
| 01/19/24 | 102m | 0:11.4 | 0:55.8 | RowErg | View workout | |
| 01/19/24 | 101m | 0:24.7 | 2:02.2 | RowErg | View workout | |
| 01/19/24 | 561m | 2:59.6 | 2:40.0 | RowErg | View workout | |
| 01/19/24 | 280m | 0:29.7 | 1:46.0 | BikeErg | View workout | |
| 01/19/24 | 600m | 1:26.4 | 1:12.0 | RowErg | View workout | |
| 01/19/24 | 280m | 0:29.7 | 1:46.0 | BikeErg | View workout | |
| 01/19/24 | 500m | 2:31.6 | 2:31.6 | RowErg | View workout | |
| 01/19/24 | 280m | 0:40.7 | 2:25.3 | BikeErg | View workout | |
| 01/19/24 | 280m | 0:59.8 | 3:33.5 | BikeErg | View workout | |
| 01/19/24 | 280m | 0:36.9 | 2:11.7 | BikeErg | View workout | |
| 01/19/24 | 140m | 0:24.5 | 1:27.5 | RowErg | View workout |