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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
05/02/25 150m 0:35.0 1:56.6 View workout
05/02/25 2:41 637m 2:06.5 View workout
04/17/25 100m 0:10.8 1:48.0 View workout
04/17/25 1:18:02 28,161m 2:46.2 View workout
04/17/25 1:06:54 22,993m 2:54.5 View workout
04/17/25 2:17:43 47,276m 2:54.7 View workout
04/17/25 80c 7:23.6 2:54.5 View workout
04/17/25 v100m/r...7 700m 3:03.5 View workout
04/17/25 1:42:41 35,384m 2:54.1 View workout
04/17/25 Undefined 2 Reps 73 Kg-m 233 lb View workout
04/17/25 Undefined 2 Reps 72 Kg-m 239 lb View workout
04/17/25 17:44 4,472m 1:59.0 View workout
04/17/25 v100m/r...7 700m 1:56.7 View workout
04/17/25 v100m/r...7 700m 3:14.4 View workout
04/17/25 v100m/r...7 700m 1:45.6 View workout
04/17/25 v100m/r...7 700m 3:20.7 View workout
04/17/25 v100m/r...7 700m 2:43.0 View workout
04/17/25 v100m/r...7 700m 1:54.5 View workout
04/17/25 v0:22/r...10 1,418m 2:35.1 View workout
04/17/25 v100m/r...7 700m 1:40.2 View workout
04/17/25 v125m/0:10r...6 750m 3:34.5 View workout
04/17/25 v125m/0:10r...12 1,900m 2:04.7 View workout
04/16/25 v2000m/3:00r...4 5,000m 1:52.2 View workout
04/16/25 v125m/0:20r...10 1,250m 1:52.2 View workout
04/16/25 4x150m/0:10r 2:19.2 1:56.0 View workout