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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
04/16/25 Undefined 2 Reps 73 Kg-m 233 lb View workout
04/16/25 Undefined 1 Reps 37 Kg-m 227 lb View workout
04/16/25 Undefined 1 Reps 36 Kg-m 226 lb View workout
04/16/25 Undefined 1 Reps 36 Kg-m 225 lb View workout
04/16/25 Undefined 2 Reps 74 Kg-m 227 lb View workout
04/16/25 Undefined 2 Reps 74 Kg-m 226 lb View workout
04/16/25 Undefined 3 Reps 110 Kg-m 231 lb View workout
04/16/25 Undefined 5 Reps 38 Kg-m 167 lb View workout
04/16/25 Undefined 5 Reps 38 Kg-m 149 lb View workout
04/11/25 Undefined 0:20 210 Kg-m 221 lb View workout
04/11/25 120m 0:23.6 1:38.3 View workout
04/10/25 100m 0:17.5 1:27.5 View workout
04/09/25 Undefined 10 Reps 342 Kg-m 222 lb View workout
04/09/25 Undefined 2 Reps 73 Kg-m 233 lb View workout
04/09/25 Undefined 4 Reps 147 Kg-m 233 lb View workout
04/09/25 Undefined 13 Reps 479 Kg-m 233 lb View workout
04/03/25 Leg Press 11 Reps 405 Kg-m 233 lb View workout
04/03/25 Undefined 5 Reps 184 Kg-m 229 lb View workout
04/03/25 Leg Press 3 Reps 81 Kg-m 225 lb View workout
04/03/25 Undefined 680 Kg-m 4:05.0 229 lb View workout
04/03/25 Undefined 680 Kg-m 1:04.0 232 lb View workout
04/03/25 Undefined 680 Kg-m 1:04.0 231 lb View workout
04/03/25 Seated Row 52 Reps 1,889 Kg-m 224 lb View workout
04/03/25 Undefined 56 Reps 2,068 Kg-m 231 lb View workout
04/03/25 Undefined 11 Reps 261 Kg-m 191 lb View workout