Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/19/24 | 369m | 1:33.2 | 2:06.2 | SkiErg | View workout | |
| 01/19/24 | 245m | 1:05.8 | 2:14.2 | RowErg | View workout | |
| 01/19/24 | 250m | 0:55.3 | 1:50.6 | RowErg | View workout | |
| 01/19/24 | 257m | 0:54.3 | 1:45.6 | SkiErg | View workout | |
| 01/19/24 | 150m | 0:40.1 | 4:27.3 | BikeErg | View workout | |
| 01/19/24 | 178m | 0:31.1 | 1:27.3 | RowErg | View workout | |
| 01/19/24 | 250m | 0:52.3 | 1:44.6 | RowErg | View workout | |
| 01/19/24 | 229m | 0:40.7 | 1:28.8 | SkiErg | View workout | |
| 01/19/24 | 150m | 0:26.5 | 2:56.6 | BikeErg | View workout | |
| 01/19/24 | 39,838m | 2:26:02.0 | 1:49.9 | RowErg | View workout | |
| 01/19/24 | 39,397m | 2:18:34.1 | 1:45.5 | RowErg | View workout | |
| 01/19/24 | 58,637m | 2:43:18.8 | 2:47.1 | BikeErg | View workout | |
| 01/19/24 | 39,429m | 2:25:26.8 | 1:50.6 | SkiErg | View workout | |
| 01/19/24 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 01/19/24 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 01/19/24 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 01/19/24 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 01/19/24 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 01/19/24 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 01/19/24 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout |