Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/22/24 | 544m | 1:43.3 | 3:09.8 | BikeErg | View workout | |
| 01/22/24 | 1,718m | 4:06.2 | 2:23.3 | BikeErg | View workout | |
| 01/22/24 | 10,815m | 33:09.2 | 3:03.9 | BikeErg | View workout | |
| 01/22/24 | 1,277m | 4:30.7 | 3:31.9 | BikeErg | View workout | |
| 01/22/24 | 2,550m | 7:40.3 | 3:00.5 | BikeErg | View workout | |
| 01/22/24 | 442m | 1:00.5 | 2:16.8 | BikeErg | View workout | |
| 01/22/24 | 391m | 1:09.8 | 2:58.5 | BikeErg | View workout | |
| 01/22/24 | 968m | 2:48.5 | 2:54.0 | BikeErg | View workout | |
| 01/22/24 | 327m | 0:50.3 | 2:33.8 | BikeErg | View workout | |
| 01/22/24 | 517m | 1:39.2 | 3:11.8 | BikeErg | View workout | |
| 01/22/24 | 425m | 0:58.5 | 2:17.6 | BikeErg | View workout | |
| 01/22/24 | 477m | 1:21.9 | 2:51.6 | BikeErg | View workout | |
| 01/20/24 | 1,290m | 5:09.3 | 1:59.8 | RowErg | View workout | |
| 01/20/24 | 1,420m | 5:25.9 | 1:54.7 | RowErg | View workout | |
| 01/20/24 | 700m | 2:41.1 | 1:55.0 | RowErg | View workout | |
| 01/20/24 | 1,971m | 7:04.9 | 1:47.7 | RowErg | View workout | |
| 01/20/24 | 1,874m | 7:07.4 | 1:54.0 | RowErg | View workout | |
| 01/20/24 | 631m | 2:58.0 | 2:21.0 | RowErg | View workout | |
| 01/20/24 | 958m | 3:53.4 | 2:01.8 | RowErg | View workout | |
| 01/20/24 | 344m | 0:55.4 | 1:20.5 | RowErg | View workout |