Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/29/24 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 01/29/24 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 01/29/24 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 01/29/24 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 01/29/24 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 01/25/24 | 2,446m | 6:37.3 | 2:42.4 | BikeErg | View workout | |
| 01/25/24 | 242m | 0:37.6 | 1:17.6 | RowErg | View workout | |
| 01/25/24 | 2,028m | 5:06.9 | 2:31.3 | BikeErg | View workout | |
| 01/25/24 | 2,465m | 8:36.1 | 1:44.6 | RowErg | View workout | |
| 01/25/24 | 1,618m | 5:08.8 | 3:10.8 | BikeErg | View workout | |
| 01/25/24 | 961m | 3:38.1 | 1:53.4 | SkiErg | View workout | |
| 01/24/24 | 723m | 2:44.6 | 1:53.8 | SkiErg | View workout | |
| 01/24/24 | 758m | 2:47.0 | 1:50.1 | RowErg | View workout | |
| 01/24/24 | 537m | 2:06.4 | 1:57.6 | RowErg | View workout | |
| 01/24/24 | 313m | 1:10.0 | 1:51.8 | RowErg | View workout | |
| 01/24/24 | 169m | 1:04.2 | 3:09.9 | RowErg | View workout | |
| 01/24/24 | 357m | 1:03.1 | 1:28.3 | RowErg | View workout | |
| 01/24/24 | 398m | 1:19.5 | 1:39.8 | RowErg | View workout | |
| 01/24/24 | 4,594m | 29:45.7 | 3:14.3 | RowErg | View workout | |
| 01/24/24 | 40m | 0:14.6 | 3:02.5 | RowErg | View workout |