Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/05/24 | 916m | 3:46.8 | 2:03.7 | Slides | View workout | |
| 02/05/24 | 580m | 1:59.6 | 1:43.1 | Slides | View workout | |
| 02/05/24 | 100m | 0:18.7 | 1:33.5 | Slides | View workout | |
| 02/05/24 | 372m | 1:51.6 | 2:30.0 | Slides | View workout | |
| 01/31/24 | 100m | 0:17.7 | 2:57.0 | BikeErg | View workout | |
| 01/31/24 | 100m | 0:20.5 | 1:42.5 | Slides | View workout | |
| 01/31/24 | 9,531m | 32:28.5 | 1:42.2 | RowErg | View workout | |
| 01/31/24 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 01/31/24 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 01/31/24 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 01/31/24 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 01/31/24 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 01/31/24 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 01/31/24 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 01/31/24 | 100m | 0:14.4 | 1:12.0 | RowErg | View workout | |
| 01/31/24 | 100m | 0:14.7 | 1:13.5 | RowErg | View workout | |
| 01/31/24 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 01/31/24 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 01/31/24 | 100m | 0:17.7 | 2:57.0 | BikeErg | View workout | |
| 01/31/24 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout |