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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
02/07/24 3,964m 16:14.2 2:02.8 View workout
02/06/24 100m 0:20.5 1:42.5 View workout
02/06/24 100m 0:20.5 1:42.5 View workout
02/06/24 100m 0:20.5 1:42.5 View workout
02/06/24 100m 0:20.5 1:42.5 View workout
02/06/24 100m 0:20.5 1:42.5 View workout
02/06/24 100m 0:20.5 1:42.5 View workout
02/06/24 100m 0:20.5 1:42.5 View workout
02/06/24 406m 1:11.3 1:27.8 View workout
02/06/24 417m 1:14.9 1:29.8 View workout
02/06/24 367m 1:08.0 1:32.6 View workout
02/06/24 461m 1:24.0 1:31.1 View workout
02/05/24 228m 1:06.3 2:25.3 View workout
02/05/24 314m 0:52.7 1:23.9 View workout
02/05/24 600m 2:05.4 1:44.5 View workout
02/05/24 600m 1:59.2 1:39.3 View workout
02/05/24 600m 2:47.4 2:19.5 View workout
02/05/24 464m 1:38.2 1:45.8 View workout
02/05/24 3,158m 11:55.2 1:53.2 View workout
02/05/24 360m 1:18.4 1:48.8 View workout