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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
02/08/24 286m 1:10.4 2:03.0 View workout
02/08/24 243m 0:59.6 2:02.6 View workout
02/08/24 365m 1:42.2 2:20.0 View workout
02/08/24 226m 0:40.0 1:28.4 View workout
02/08/24 347m 1:35.7 2:17.8 View workout
02/08/24 281m 0:54.5 1:36.9 View workout
02/08/24 356m 1:37.9 2:17.5 View workout
02/08/24 173m 0:24.8 1:11.6 View workout
02/08/24 173m 0:24.8 1:11.6 View workout
02/08/24 173m 0:24.8 1:11.6 View workout
02/08/24 156m 0:39.6 2:06.9 View workout
02/08/24 173m 0:37.8 1:49.2 View workout
02/08/24 171m 0:49.4 2:24.4 View workout
02/08/24 81m 0:13.5 1:23.3 View workout
02/08/24 100m 0:14.4 1:12.0 View workout
02/08/24 100m 0:18.7 1:33.5 View workout
02/08/24 101m 0:34.3 2:49.8 View workout
02/08/24 79m 0:16.6 1:45.0 View workout
02/08/24 100m 0:30.0 2:30.0 View workout
02/08/24 100m 0:16.9 1:24.5 View workout