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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
02/15/24 69m 0:10.0 1:12.4 View workout
02/15/24 109m 0:21.2 1:37.2 View workout
02/15/24 250m 1:07.5 2:15.0 View workout
02/15/24 250m 1:01.5 2:03.0 View workout
02/15/24 250m 0:46.5 1:33.0 View workout
02/15/24 150m 0:39.2 2:10.6 View workout
02/15/24 140m 0:28.6 1:42.1 View workout
02/15/24 140m 0:25.1 1:29.6 View workout
02/15/24 851m 2:49.6 1:39.6 View workout
02/15/24 200m 0:35.1 1:27.7 View workout
02/15/24 210m 1:00.0 2:22.8 View workout
02/15/24 100m 0:20.7 1:43.5 View workout
02/15/24 100m 0:18.0 1:30.0 View workout
02/15/24 100m 0:16.4 1:22.0 View workout
02/15/24 226m 1:55.0 8:28.8 View workout
02/14/24 200m 0:30.2 2:31.0 View workout
02/14/24 200m 0:29.6 2:28.0 View workout
02/09/24 133m 0:30.6 1:55.0 View workout
02/09/24 176m 0:31.0 1:28.0 View workout
02/09/24 200m 1:07.2 2:48.0 View workout